Hello everybody, it’s me, Dave, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, kawaii shiratama rice dumplings. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Kawaii Shiratama rice dumplings Recipe by eigomura@sapporo. Great recipe for Kawaii Shiratama rice dumplings. How do you like my recipe? This recipe is created for our kids cooking event.
Kawaii Shiratama rice dumplings is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. Kawaii Shiratama rice dumplings is something which I have loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can cook kawaii shiratama rice dumplings using 8 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Kawaii Shiratama rice dumplings:
- Make ready < rice dumplings >
- Get 30 g rice flour
- Prepare 30 g tofu (silken)
- Make ready food coloring powder
- Get < decorations >
- Get canned fruits (peaches, mandarin oranges)
- Take sweet bean paste
- Take syrup (simmer same amount of water and sugar and cool down)
Sweet adzuki bean paste is commonly eaten with shiratama dango but canned. Recipe: Shiratama Dango (Sweet Glutinous Rice Dumplings). Add the shiratama rice flour, sugar and water in a bowl and knead well until the dough is smooth and bouncy. Learn how to make Shiratama Dango found in many Japanese sweets (wagashi).
Steps to make Kawaii Shiratama rice dumplings:
- Put the rice flour and tofu into a plastic bag and crumble from the outside.
- When it becomes small chunks, remove them from the bag to the cooking sheet.
- Mix the powder for coloring into the dough. Adjust it to be pale in the state of the dough because the color turns deeper after boiled.
- Add a little water to the dough and mix it. Repeat until it becomes the appropriate softness to work with. Be careful not to add too much water.
- You can make the favorite color of doughs. (It's morphin time!)
- Extend the dough to about 3 mm thickness, and cut out with the favorite mold. You can also make your favorite shape freely without using the mold.
- Collect the remaining dough and make balls as you like. If it is too big or too thick, it takes more time to be cooked.
- Put dumplings into the boiled water and wait for 1-2 minutes.
- Chill them in the iced water to finish.
- Decorate dumplings as you like with fruits, sweet bean paste, and syrup.
Add the shiratama rice flour, sugar and water in a bowl and knead well until the dough is smooth and bouncy. Learn how to make Shiratama Dango found in many Japanese sweets (wagashi). Chewy & gooey in texture, this type of mochi uses glutinous rice flour Here's how to make Shiratama Dango. A lot of readers told me it's much easier to find mochiko in grocery stores, so I'm using mochiko in this video. You only need Shiratama flour, soft tofu and food coloring.
Learn How to Elevate Your Mood with Food
Mostly, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Often, if the comfort food is candy or another junk food, this is true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that basically can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Eggs, you may be astonished to learn, are wonderful at fighting depression. Just make sure that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming a couple of eggs to jolly up!
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the better you’ll feel. Not just that but nuts, in particular, are a terrific source of protein.
Cold water fish are great for eating if you are wanting to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
It’s not hard to overcome your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. These foods fill you up better and that can help elevate your moods too. It’s not hard to feel depressed when you are starving! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.
Your mood could really be helped by green tea. You just knew it had to be in here somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while also calming the rest of your body. You knew green tea could help you be better. Now you are aware that green tea can help you be happier too!
You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try several of these instead!
