Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, chi chi dango / mochi. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Chi chi dango / Mochi is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Chi chi dango / Mochi is something that I’ve loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook chi chi dango / mochi using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Chi chi dango / Mochi:
- Get 1 Box mochiko (16oz)
- Make ready 2 1/2 cups granulated sugar
- Get 1 tsp baking powder
- Take 1 can coconut milk (12oz)
- Get 2 cup water
- Make ready 2 tsp vanilla extract
- Prepare Food coloring (be creative)
Steps to make Chi chi dango / Mochi:
- Combine mochiko, baking powder and sugar
- Mix coconut milk, water, vanilla extract to the dry ingredients.
- Add a few drops food coloring. Mix well, until well blended
- Spray a 9 x 13 inch pan with a non-stick spray, pour the batter and cover with foil, bake at 350 degrees for 1 hour.
- Remove from the oven and take off the foil to cool. Cut the mochiko with a plastic knife. Cut them into small pieces approximately 1 1/2 inches.
- In a plastic zip-lock bag pour in katakuriko, kinako or corn starch, add the cut pieces of chi chi dango a little at a time, (make sure the pieces are cooled). so the pieces will not stick together. Lightly shake them off and place on a serving dish
Turn to Food to Improve Your Mood
In general, people have been taught to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you consume them, could better your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be really great at dealing with depression. You must be sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, particularly the yolks, are loaded with B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Consume an egg and feel happier!
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, particularly, are a terrific protein source.
Cold water fish are excellent for eating if you are wanting to beat back depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can actually help you fight depression.
Some grains are truly wonderful for fighting off bad moods. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. They help you feel full too which can really help to better your mood. Feeling hungry can be awful! The reason these grains are so great for your mood is that they are not hard to digest. You digest them quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is fantastic for moods. You were sure it had to be mentioned in this article, right? Green tea has been found to be rich in an amino acid known as L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This helps raise your mental acuity while calming the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. And now you are aware that green tea can help improve your mood also!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these suggestions instead!
