Hello everybody, it’s John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, low fat southern style pimento cheese spread. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
This wonderful version of pimento cheese can be used for grilled cheese sandwiches, as a spread for crackers, or served alongside your favorite fried green tomatoes. This Southern pimento cheese spread is as delicious as it is versatile. It's fabulous in a sandwich or burger, and can be served as an appetizer. Pimento cheese spread is an important and much-loved Southern food, and it's super easy to prepare.
Low fat southern style pimento cheese spread is one of the most well liked of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. Low fat southern style pimento cheese spread is something that I have loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can have low fat southern style pimento cheese spread using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Low fat southern style pimento cheese spread:
- Get 2 cup low fat shredded cheddar cheese
- Make ready diced pimentos
- Get 6 oz fat free cream cheese
- Take 1/4 cup fat free mayo
- Make ready salt and pepper
Being from So California originally I had never heard of pimento cheese. Once I tasted it I was hooked. But.way too many calories for me to have it as anything more than occasional treat. So, I went to work trying to make it as low fat as I could and still have that great flavor.
Instructions to make Low fat southern style pimento cheese spread:
- Let cream cheese come up to room temperature then mix everything well.
- Enjoy as a sandwich or spread on crackers
But.way too many calories for me to have it as anything more than occasional treat. So, I went to work trying to make it as low fat as I could and still have that great flavor. Discover the best pimiento cheese spreads from eateries across the South. Recipe: Miss Mattie's Southern Pimiento Cheese. Chocolate Angel Cafe and Tearoom, Richardson, Texas.
Discover How to Boost Your Mood with Food
A lot of us think that comfort foods are not good for us and that we have to stay away from them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really nourishing and good for you. Some foods honestly do boost your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Eggs, you might be surprised to learn, are great at fighting depression. You need to make sure, though, that what you make includes the yolk. Every time you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Consume an egg and feel happier!
Make a trail mixout of various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the better you will feel. Not only that but nuts, in particular, are a great source of protein.
If you wish to defeat depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can greatly boost your mood.
Some grains are actually excellent for driving away bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. They can help you feel full for longer also, which is a mood improver. It’s easy to feel a little bit off when you are starving! The reason these grains are so great for your mood is that they are easy for your body to digest and process. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Your mood can actually be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is found to be chock-full of an amino acid called L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This helps improve your mental sharpness while calming the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you are aware that green tea helps you to raise your moods too!
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these hints instead.
