Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, mike's copycat einsteins garlic onion & herb spread. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Mike's Copycat Einsteins Garlic Onion & Herb Spread is one of the most favored of current trending foods on earth. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look wonderful. Mike's Copycat Einsteins Garlic Onion & Herb Spread is something that I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have mike's copycat einsteins garlic onion & herb spread using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Mike's Copycat Einsteins Garlic Onion & Herb Spread:
- Make ready ● For The Cheese Spread
- Prepare 1 (8 oz) Tub Philadelphia Garden Flavored Cream Cheese
- Get 1 (8 oz) Tub Philadelphia Onions & Chives Cream Cheese
- Prepare 1 (8 oz) Tub Regular Philadelphia Cream Cheese
- Get 1/3 Packet Lipton Onion Soup Mix [or less]
- Take 1/2 Cup Fresh Chopped Green Onions
- Get 1/4 Cup Fresh Garlic Chives
- Make ready 1 tsp Fresh Minced Garlic
- Take ● For The Sides [as needed]
- Make ready Fresh Onion Bagles
- Get Stonefire Naan Breads
- Prepare Garlic Herb Triskets
Instructions to make Mike's Copycat Einsteins Garlic Onion & Herb Spread:
- Mix everything together in the Cheese Spread section well.
- Chill for 1+ hours.
- Enjoy with warm toasted bagles or, chips.
- Stonefire Naan Dipping Breads
Foods That Make You Happy
Most of us have been taught to believe that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. Some foods really do boost your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually great at beating back depression. You need to make sure, however, that what you make includes the yolk. Every time you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, particularly the yolks, are rich in B vitamins. The B vitamin family can be terrific for elevating your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming some eggs to cheer up!
Put together a trail mixfrom various seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more of it in your brain, the happier you’ll feel. Nuts, in addition to raising your mood, can be a great protein source.
Cold water fish are wonderful for eating if you want to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
Grains can be great for overcoming a terrible mood. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These grains can help you feel full for longer as well, helping you feel better. Feeling famished can actually make you feel awful! The reason these grains elevate your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.
Green tea is excellent for moods. You just knew it had to be mentioned in this article, right? Green tea is rich in a certain amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You already knew that green tea helps you feel healthier. Now you are aware that green tea helps you to elevate your moods also!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
