Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, mike's creamy seafood spread on bagels & crostinis. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Mike's Creamy Seafood Spread On Bagels & Crostinis is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They are nice and they look wonderful. Mike's Creamy Seafood Spread On Bagels & Crostinis is something that I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have mike's creamy seafood spread on bagels & crostinis using 26 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Mike's Creamy Seafood Spread On Bagels & Crostinis:
- Make ready ● For The Seafood [all seafood fine chopped]
- Prepare 1 Cup King Crab Leg Meat
- Take 1 Cup Lobster Tail Meat
- Prepare 1 Cup Flaked Salmon
- Take 1 Cup Shrimp
- Get 1/4 Lemon Juiced
- Get ● For The Creams [all room temp]
- Take 2 (8 oz) Packages Philadelphia Cream Cheese
- Make ready 1 tsp Fresh Dill Weed
- Get 2 tbsp Fresh Sour Cream
- Get ● For The Vegetables [all vegetables fine chopped or minced]
- Prepare 1/3 Cup Celery
- Prepare 1/2 tsp Fresh Dill
- Prepare 1/4 Cup Fresh Chives
- Make ready 1/4 Cup Fresh Parsley
- Get 1/2 tsp Fine Minced Garlic
- Make ready ● For The Seasonings
- Take 1/2 tsp Old Bay Seasoning
- Make ready 1/4 tsp Lemon Pepper
- Take 1/4 tsp Celery Seeds
- Make ready ● For The Breads
- Prepare Assorted Fresh Toasted Bagles
- Get Stonefire Naan Breads
- Get Assorted Quality Crackers
- Make ready Fresh Quality Crostinis
- Take Sliced Lemon Wedges
Steps to make Mike's Creamy Seafood Spread On Bagels & Crostinis:
- Fine chop your seafood.
- Fine chop your vegetables and add to seafood. Mix well.
- Mix everything else together well and chill for a few hours.
- Smear on bagles, crostinis or, quality crackers.
- Fresh Stonefire Naan Breads pictured.
- Fresh crostinis pictured.
- Garnish with fresh chives and lemon wedges. Enjoy!
Foods That Can Make Your Mood Better
Many of us think that comfort foods are terrible for us and that we have to stay away from them. At times, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually wonderful at beating back depression. Just be sure that you do not throw out the egg yolk. When you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can really help you improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and feel a lot better!
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is possible as these foods are high in magnesium which promotes serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more serotonin you have, the better you will feel. Not just that but nuts, particularly, are a great source of protein.
If you wish to fight depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. These are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can actually help you overcome depression.
It’s not hard to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These foods can help you feel full for longer as well, helping you feel better. It’s not hard to feel a little bit off when you feel famished! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.
Your mood could actually be helped by green tea. You were simply expecting to read that here, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will better your brain’s concentration while simultaneously loosening up the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. Now you know that green tea can elevate your mood as well!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
