Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to make a distinctive dish, cream cheese and pepper jelly spread. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Cream Cheese and Pepper Jelly Spread is one of the most popular of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Cream Cheese and Pepper Jelly Spread is something which I’ve loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can cook cream cheese and pepper jelly spread using 2 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Cream Cheese and Pepper Jelly Spread:
- Get 8 oz Cream Cheese
- Get 1/4 Cup Green Pepper Jelly
Steps to make Cream Cheese and Pepper Jelly Spread:
- Let Cream Cheese become room temp by sitting out on the plate or by microwaving for 20 seconds.
- Add your 1/4 cup of Pepper Jelly to the top and eat with Wheat Thins!
Foods That Make Your Mood Better
Many of us have been conditioned to believe that comfort foods are terrible and should be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super healthy and good for you. Several foods actually do improve your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, would you believe, are wonderful for helping you combat depression. You need to see to it, though, that what you make includes the yolk. Whenever you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming a couple of eggs to jolly up!
Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more serotonin you have, the better you are going to feel. Not just that but nuts, specifically, are a great protein source.
Cold water fish are great for eating if you want to combat depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.
It’s not difficult to drive away your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. These foods can help you feel full for longer as well, helping you feel better. It’s not hard to feel depressed when you are starving! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.
Your mood can actually be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is loaded with a particular amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you know that green tea can elevate your mood too!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these tips instead!
