Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, delicious with chicken breast a healthy stew. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Delicious with Chicken Breast A Healthy Stew is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Delicious with Chicken Breast A Healthy Stew is something that I have loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can cook delicious with chicken breast a healthy stew using 15 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Delicious with Chicken Breast A Healthy Stew:
- Prepare 1 Chicken breast
- Make ready 2 tbsp Sake (white wine if available)
- Take 1 dash Salt
- Take 1 dash White pepper
- Take 1 medium Onion
- Take 2 medium Potatoes
- Prepare 1 Carrot
- Get 1/6 head Chinese cabbage
- Take 1 can Corn
- Get 2 tbsp Vegetable oil (olive oil if you have it)
- Prepare 1 all of it *The liquid from steaming the chicken
- Take 200 ml Water
- Prepare 400 ml White sauce (refer to
- Make ready 1 tsp Salt
- Make ready 1 dash White pepper
Steps to make Delicious with Chicken Breast A Healthy Stew:
- Sprinkle the chicken breast with salt, white pepper, and sake. Wrap loosely with plastic wrap and microwave for 4 - 4.5 minutes. The residual heat will cook it through.
- Cut the vegetables into bite-size pieces. Add vegetable oil to a pot and heat. Lightly stir fry all the vegetables except the Chinese cabbage.
- Add 200 ml of water and the liquid from steaming the chicken. Cover and simmer over medium heat for 7-8 minutes. Add the Chinese cabbage, cover and simmer for 2-3 more minutes.
- Cut the steamed chicken into bite-size pieces. Add the white sauce and strained corn and mix well. Finally, add the steamed chicken and adjust the flavor with salt and white pepper.
- Heat over medium-low heat, being careful not to let it burn onto the bottom of the pot, until it simmers. It's done!
- Refer tofor how to make white sauce. - - https://cookpad.com/us/recipes/144851-foolproof-white-sauce
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