Hey everyone, it’s Drew, welcome to our recipe site. Today, I will show you a way to make a special dish, easy cooking in one bowl microwave apple steamed bread. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Easy Cooking in One Bowl Microwave Apple Steamed Bread is one of the most well liked of current trending meals in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Easy Cooking in One Bowl Microwave Apple Steamed Bread is something that I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can have easy cooking in one bowl microwave apple steamed bread using 8 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Easy Cooking in One Bowl Microwave Apple Steamed Bread:
- Prepare 1/2 Apple
- Get 1/2 tbsp ＊Honey
- Prepare 1 ＊Cinnamon or cinnamon sugara
- Get 5 grams ＊Margarine
- Get 1 Egg
- Prepare 100 ml Milk
- Make ready 200 grams Pancake mix
- Get 1 Cinnamon sugar
Steps to make Easy Cooking in One Bowl Microwave Apple Steamed Bread:
- Cut the apple into 1 cm cubes. Transfer into a bowl, mix in the ＊ ingredients, and microwave for 1.5 minutes at 600W covering with plastic wrap.
- Add the egg → milk → pancake mix in that order, and mix each time. Microwave without the plastic wrap for 7 minutes at 500W.
- Flip it on the plate.
- The cake comes out nicely. Cut into bite-sized pieces. Sprinkle with cinnamon powder if you like, and it's done.
- Please try this recipe as well."Easy Cooking in One Bowl Chewy Steamed Bread Made with Mochi in a Microwave"
Try Using Food to Boost Your Mood
For the most part, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, may boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, you might be surprised to find out, are terrific at fighting depression. Just be sure that you don’t throw away the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk particularly, are high in B vitamins. B vitamins can truly help you elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Consume an egg and feel a lot better!
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is possible because these foods are rich in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more of this chemical in your brain, the better you’ll feel. Not only that, nuts, specifically, are a fantastic protein source.
Cold water fish are wonderful for eating if you are wanting to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can really help you overcome depression.
It’s not difficult to drive away your bad mood when you are eating grains. Quinoa, barley, millet, etc are excellent at helping you feel better. These foods can help you feel full for longer as well, which can help your mood too. Feeling starved can actually make you feel terrible! The reason these grains are so great for your mood is that they are not difficult to digest. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is fantastic for moods. You just knew green tea had to be mentioned, right? Green tea is loaded with a particular amino acid known as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps improve your mental sharpness while calming the rest of your body. You were already aware that that green tea helps you be healthier. Now you know it can help improve your mood too!
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these suggestions instead.
