Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, simple time-saver cookies using a bread maker. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Simple Time-Saver Cookies Using a Bread Maker is one of the most well liked of current trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Simple Time-Saver Cookies Using a Bread Maker is something which I have loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can have simple time-saver cookies using a bread maker using 2 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Simple Time-Saver Cookies Using a Bread Maker:
- Make ready 150 grams Pancake mix
- Take 30 grams Margarine or butter
Steps to make Simple Time-Saver Cookies Using a Bread Maker:
- Add the pancake mix to a bowl, and add the melted margarine or butter. Mix well.
- Once mixed together, use your hands to make into round shapes, or use a cookie cutter. Bake in the oven at 180℃ for 15 minutes and they're complete! I recommend watching them carefully as they bake.
Learn How to Improve Your Mood with Food
Mostly, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, you may be amazed to find out, are terrific at fighting depression. Just be sure that you do not throw away the yolk. Every time you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk especially, are high in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try to eat an egg and feel a lot happier!
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more serotonin you have, the more pleasant you are going to feel. Nuts, along with improving your mood, can be a super source of protein.
Cold water fish are great for eating if you are wanting to beat back depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.
Some grains are truly wonderful for repelling bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. These grains can help you feel full for longer as well, which can help your mood too. It’s not difficult to feel low when you feel famished! The reason these grains are so great for your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.
Your mood can actually be helped by green tea. You were simply waiting to read that in this article, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You already knew green tea could help you become healthier. And now you are aware that green tea can help improve your mood as well!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
