Hello everybody, it is Jim, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, 15-minute melon bread-style scones. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
15-Minute Melon Bread-Style Scones is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They are nice and they look wonderful. 15-Minute Melon Bread-Style Scones is something that I’ve loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can cook 15-minute melon bread-style scones using 4 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make 15-Minute Melon Bread-Style Scones:
- Prepare 200 grams Pancake mix
- Get 1 Egg
- Prepare 50 ml Vegetable oil
- Make ready 1 Granulated sugar
Steps to make 15-Minute Melon Bread-Style Scones:
- Add all of the ingredients except for the sugar into a thick plastic bag. Preheat the oven to 180℃.
- Rub the ingredients together well and bring them together to form a dough. Divide the dough into 12 portions, roll into balls, and arrange them on parchment paper.
- Score a crisscross into the top of the dough and sprinkle each one with sugar. Bake them in the oven for 8-10 minutes at 180℃.
Discover How to Improve Your Mood with Food
Many of us have been taught to believe that comfort foods are bad and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be extremely healthy and good for you. Several foods honestly do improve your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, would you believe, are great for helping you battle depression. You need to be sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, particularly the egg yolks, are loaded with B vitamins. B vitamins can really help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating an egg and be happy!
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is possible since these foods are high in magnesium which promotes serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The higher your levels of serotonin, the happier you are going to feel. Nuts, in addition to raising your mood, can be a great source of protein.
Cold water fish are great if you want to feel happier. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can basically help you fight back depression.
Some grains are truly excellent for driving away bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They help you feel full also which can truly help to make your mood better. Feeling hungry can be a real downer! These grains can elevate your mood since it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Your mood can actually be helped by green tea. You were just anticipating to read that in this article, weren’t you? Green tea is high in a specific amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps improve your mental energy while simultaneously calming your body. You were already aware that that green tea helps you become a lot healthier. Now you know that green tea can improve your mood also!
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a couple of of these suggestions instead.
