Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, chewy steamed bread with pancake mix & bread flour. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Chewy Steamed Bread with Pancake Mix & Bread Flour is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Chewy Steamed Bread with Pancake Mix & Bread Flour is something which I have loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can cook chewy steamed bread with pancake mix & bread flour using 7 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Chewy Steamed Bread with Pancake Mix & Bread Flour:
- Prepare Plain
- Prepare 100 grams Pancake mix
- Make ready 70 grams Bread flour
- Take 1 tbsp Vegetable oil
- Take 100 ml Milk
- Make ready 5 tbsp Sugar
- Make ready 1 dash Baking powder
Instructions to make Chewy Steamed Bread with Pancake Mix & Bread Flour:
- Mix the egg, vegetable oil, milk, and sugar together well.
- Add the pancake mix and bread flour to the mixture and fold in with a rubber spatula.
- [When using a steamer] Prepare some paper cups (preferably lined with glassine paper) and pour the batter into the cups.
- Place the cups into a steamer that is already steaming and steam for 15 - 20 minutes. (This takes longer than it would in a frying pan).
- [When using a frying pan] Place the cups in a large frying pan.
- Pour water into the frying pan until 1 cm in height, cover with a lid and steam for 12 - 14 minutes.
- Once they become full and fluffy, they're done.
- A version with pancake mix, banana, cocoa powder and raisins: - - https://cookpad.com/us/recipes/145817-plain-steamed-bread-with-pancake-mix
- Try replacing the 200 g pancake mix in these recipes with 100 g pancake mix and 70 g rice flour.
- When using bread flour, the bread flour may not rise as much so that's why it's better to use baking powder as well when possible. I use 2 g for the bread in the photos.
- Chewy Steamed Bread with Pancake Mix & Rice Flour
Information on How to Improve Your Mood with Food
A lot of us have been conditioned to think that comfort foods are terrible and to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that, when you eat them, could improve your mood. When you feel a little down and are in need of an emotional boost, try a few of these.
Eggs, you might be amazed to discover, are wonderful at combating depression. You should be sure, though, that what you make includes the yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try to eat an egg and feel better!
Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the happier you are going to feel. Not just that but nuts, particularly, are a terrific protein source.
Cold water fish are great for eating if you wish to battle depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.
It’s easy to fight your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. They can help you feel full for longer also, which can help your mood too. It’s not hard to feel depressed when you feel famished! The reason these grains can improve your mood is that they are not hard to digest. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Your mood can actually be helped by green tea. You knew it had to be in here somewhere, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. And now you are aware that it can help you be happier as well!
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try several of these instead!
