Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, for doll festival: easy tri-color steamed bread cake made with pancake mix. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
For Doll Festival: Easy Tri-Color Steamed Bread Cake made with Pancake Mix is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. For Doll Festival: Easy Tri-Color Steamed Bread Cake made with Pancake Mix is something which I have loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook for doll festival: easy tri-color steamed bread cake made with pancake mix using 8 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make For Doll Festival: Easy Tri-Color Steamed Bread Cake made with Pancake Mix:
- Make ready 100 grams ★Pancake mix
- Get 70 grams ★Yogurt
- Make ready 1 ★Egg
- Get 5 grams ★Margarine (butter flavored)
- Make ready 1 tsp Matcha or green vegetable powder
- Take 1 to make the color you like (I could even make it using instant matcha latte powder.)
- Prepare 1 just 1 dash Food coloring (red)
- Take 1 tsp Milk
Steps to make For Doll Festival: Easy Tri-Color Steamed Bread Cake made with Pancake Mix:
- Put all the ★ ingredients in a bowl (drain the yogurt and melt the butter in advance) and mix using a whisk until smooth.
- Take 1/3 of the batter and put it in a small bowl. Add matcha and mix well.
- Pour the matcha batter in a heatproof container and tap the container on the work surface to even out the surface.
- Heat up the batter in a microwave for 20 seconds to make the surface a little bit dry and firm. The batter will soon rise, so don't take your eyes off of it while heating it up!
- Divide the rest of the batter into two portions. Leave one as it is and gently pour it onto the matcha batter from Step 4. Heat it up in the microwave for 20 seconds to cook.
- Dissolve just a little bit of red food coloring in milk and mix it with the remaining batter to make it pink.
- Gently pour the pink batter on the cooked batter from Step 5 and heat in a 600 W microwave for about 3 to 4 minutes.
- I feel that when the microwave temperature is high, the batter tends to bubble and rise, causing the layers to mix together. Check how the cake looks while cooking, then lower the wattage and adjust the time.
- Then the cake is ready when you stick a bamboo skewer through the cake and it comes out clean Once cooled and removed from the container, the cake will have 3 distinct tiers.
- For those who don't have food coloring! Here is a recipe for a Two-color Steamed Bread with Adzuki Beans..
Information on How to Elevate Your Mood with Food
Many of us have been trained to believe that comfort foods are terrible and are to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Other times, comfort foods can be very nourishing and good for us to consume. There are some foods that actually can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, try some of these.
Eggs, you may be amazed to find out, are fantastic at combating depression. Just be sure that you don’t toss out the yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, especially the yolks, are full of B vitamins. B vitamins can truly help you raise your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Eat some eggs to cheer up!
Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you’ll feel. Not only that, nuts, particularly, are a great source of protein.
Cold water fish are great if you would like to feel better. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.
Grains can be great for fighting a terrible mood. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They help you feel full too which can truly help to improve your mood. It’s easy to feel low when you are starving! These grains can help your mood elevate as it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Green tea is excellent for moods. You knew green tea had to be mentioned, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You already knew that green tea helps you become better. Now you know that green tea helps you to raise your moods as well!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
