Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, cheese steamed bread with pancake mix in a frying pan. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Cheese Steamed Bread with Pancake Mix in a Frying Pan is one of the most well liked of current trending meals on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Cheese Steamed Bread with Pancake Mix in a Frying Pan is something which I have loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can have cheese steamed bread with pancake mix in a frying pan using 6 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Cheese Steamed Bread with Pancake Mix in a Frying Pan:
- Take 1 bag Pancake mix
- Make ready 1 Egg
- Prepare 1 tbsp Vegetable oil
- Take 100 ml Milk
- Take 3 tbsp Sugar
- Take 200 grams Cream cheese
Steps to make Cheese Steamed Bread with Pancake Mix in a Frying Pan:
- Microwave the cream cheese for 1 minute to soften.
- When it's soft, add the egg, vegetable oil, milk, and sugar. Mix everything together well.
- Add pancake mix into the batter from Step 2. Mix with a rubber spatula and avoid kneading.
- Pour the batter into the mold. Align in a large and flat frying pan.
- Pour in approximately 1 cm of hot water and cover the pan. Steam for 12-14 minutes.
- Once they become full and fluffy, they're done.
- Note: You can use aluminum liners, silicone cups, and ramekins for the mold.
- Note: Use a steamer if you own one.
- Note: If your pancake mix is 150 g per bag, then use 75 ml of milk instead.
- Note: For plain steamed bread and other variations, see. - - https://cookpad.com/us/recipes/145817-plain-steamed-bread-with-pancake-mix
Turn to Food to Elevate Your Mood
A lot of us have been conditioned to think that comfort foods are not good and should be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. Some foods actually do improve your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, you may be amazed to discover, are great at fighting depression. Just see to it that you do not toss the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolk especially, are high in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating a couple of eggs to cheer up!
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, specifically, are a great protein source.
Cold water fish are wonderful for eating if you want to battle depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
Some grains are really great for driving away bad moods. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They can help you feel full for longer also, which can help your mood too. It’s not difficult to feel low when you feel hungry! The reason these grains help your mood so much is that they are not hard to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Green tea is really good for your mood. You were simply expecting to read that here, weren’t you? Green tea is loaded with an amino acid called L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not difficult to become healthy when you consume green tea. Now you know it can help raise your mood as well!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try these tips instead!
