Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to make a distinctive dish, 5 minutes in the toaster oven! mini savory breads with pancake mix. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
5 Minutes in the Toaster Oven! Mini Savory Breads with Pancake Mix is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. 5 Minutes in the Toaster Oven! Mini Savory Breads with Pancake Mix is something that I have loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can have 5 minutes in the toaster oven! mini savory breads with pancake mix using 3 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make 5 Minutes in the Toaster Oven! Mini Savory Breads with Pancake Mix:
- Make ready 200 grams Pancake mix
- Get 2 Eggs
- Prepare 100 ml Water
Instructions to make 5 Minutes in the Toaster Oven! Mini Savory Breads with Pancake Mix:
- Combine the eggs, water, and pancake mix, in this order.
- When the batter is mixed evenly, until there are no lumps, take 2 tablespoon-fulls of the batter, and pour it into the madeleine cups (since they will rise, fill them a little less than the halfway mark).
- Top with any kind of toppings. This time I topped them with wiener sausage and corn (I used frozen corn as-is, straight from the freezer).
- Then add condiments! Add mayonnaise, ketchup, parsley, or anything you like!
- I baked the ones in aluminum foil cups in the toaster oven! It only takes about 5 minutes for them to bake, enjoy slightly golden brown savory breads!
- I baked the ones in silicon cups in the oven! It took a lot of time to bake them in my slow oven, I baked them at 200°C for 30 minutes.
Try Using Food to Improve Your Mood
Most of us have been taught to think that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that, when you eat them, can better your mood. When you feel a little down and are in need of an emotional boost, try a few of these.
Eggs, believe it or not, are fantastic for helping you battle depression. Just make sure that you don’t get rid of the yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolks especially, are high in B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and feel happier!
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more of it in your brain, the more pleasant you’ll feel. Nuts, along with raising your mood, can be a superb protein source.
If you want to defeat depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.
Some grains are truly wonderful for repelling bad moods. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. They help you feel full as well which can actually help to improve your mood. It’s not hard to feel depressed when you are starving! The reason these grains can improve your mood is that they are not difficult for your body to digest. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is wonderful for moods. You just knew green tea had to be in this article somewhere, right? Green tea is high in a certain amino acid known as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This will better your brain’s concentration while also relaxing the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you know that green tea can elevate your mood also!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!
