Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, pork belly and cabbage simmered in canned tomatoes. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Pork Belly and Cabbage Simmered in Canned Tomatoes is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Pork Belly and Cabbage Simmered in Canned Tomatoes is something that I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can have pork belly and cabbage simmered in canned tomatoes using 11 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Pork Belly and Cabbage Simmered in Canned Tomatoes:
- Make ready 100 grams Thinly sliced pork belly
- Make ready 1/4 Onion
- Take 1 can ○Canned tomatoes (cut)
- Make ready 200 ml ○Water
- Prepare 1 ○Soup stock cube
- Get 1 tbsp each ○White wine, sugar
- Take 1 tbsp ○Oyster sauce
- Take 1 tsp ○Soy sauce
- Get 1 dash Salt and pepper
- Take 1 to garnish Parsley
- Prepare 1/6 Cabbage
Instructions to make Pork Belly and Cabbage Simmered in Canned Tomatoes:
- Cut the pork belly in 5cm strips. Slice the onion in 5 mm wedges, and cut the cabbage diagonally towards the core.
- Add the ○ ingredients in a pot and mix together. Add the cabbage, onions, and pork belly, in that order, and season with salt and pepper.
- After prepping, cover with a lid and cook for 15 minutes over heat setting between low and medium. Transfer to a plate. Sprinkle on parsley and it's finished.
- On the following day, I added ground meat and made pasta.
Learn How to Improve Your Mood with Food
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, you may be astonished to discover, are great at fighting depression. You must see to it, however, that what you make includes the egg yolk. When you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolks in particular, are high in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and jolly up!
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because these foods are rich in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a terrific protein source.
Cold water fish are excellent if you wish to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.
Grains can be excellent for fighting a bad mood. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. These grains can help you feel full for longer too, which can help your mood too. Feeling hungry can be awful! These grains can improve your mood as it’s easy for your body to digest them. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Your mood could really be helped by green tea. You knew green tea had to be mentioned, right? Green tea is rich in a certain amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you be better. Now you are aware that it can help improve your mood too!
See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
