Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, spicy pork belly with chickpea and eggs. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Spicy Pork Belly With Chickpea And Eggs is one of the most popular of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Spicy Pork Belly With Chickpea And Eggs is something that I have loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook spicy pork belly with chickpea and eggs using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Spicy Pork Belly With Chickpea And Eggs:
- Make ready 1 . 1/2 kg pork belly
- Get 2 can chickpea
- Prepare 6 egg
- Prepare 1/4 cup water
- Get 1/4 cup light soy sauce
- Prepare 3 tbsp dark soy sauce
- Get 2 tbsp Oyster sauce
- Prepare 6 tbsp Thai sweet Chili sauce
- Make ready 5 clove garlic
- Prepare 2 star anise
- Take 3 clove
- Make ready 1 cinnamon stick
- Prepare 2 tbsp brown sugar
Instructions to make Spicy Pork Belly With Chickpea And Eggs:
- With water and eggs in a pot, Bring to a boil then simmer down for 10 minutes.., in running cold water to peel its shelll and set aside
- With oil pan Fry the garlic, star anise, clove, cinnamon stick with the pork belly for few minutes till it's all brown on all side then add water
- Season it with light soy sauce, dark soy sauce, oyster then put on high in a pressure cooker for 20 minutes
- Once it's cooked add in the Thai Chili sauce, Chickpea and cooked hard boiled eggs and simmer for few minutes then enjoy with white rice
- Spicy braised pork belly with Chickpea and eggs, I thinly slice up the pork belly, This Simple dish goes well with white rice
Use Food to Elevate Your Mood
A lot of us think that comfort foods are not good for us and that we have to avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you consume them, can better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, can be truly terrific at fighting back depression. Just be sure that you do not toss the egg yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolks particularly, are high in B vitamins. The B vitamin family can be great for boosting your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and feel a lot happier!
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Cold water fish are great for eating if you are wanting to beat back depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
It’s not hard to drive away your bad mood when you consume grains. Barley, millet, quinoa, etc are great at helping you have a happier mood. They help you feel full as well which can really help to make your mood better. Feeling starved can actually bring you down! These grains can improve your mood since it’s easy for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Green tea is truly great for your mood. You were sure green tea had to be mentioned, right? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This helps better your mental acuity while calming the rest of your body. You were already aware that green tea could help you feel healthier. Now you know that green tea can elevate your mood also!
So you see, you don’t need junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.
