Hello everybody, it’s John, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, my steamed chicken and cheese pasta and sauce 😁. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
My Steamed Chicken and Cheese Pasta and Sauce 😁 is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. My Steamed Chicken and Cheese Pasta and Sauce 😁 is something that I’ve loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can cook my steamed chicken and cheese pasta and sauce 😁 using 6 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make My Steamed Chicken and Cheese Pasta and Sauce 😁:
- Get 3 cup Pasta
- Get Enough water to cover the pasta
- Prepare 1 packet cheese sauce
- Prepare to taste salt and pepper
- Prepare 1/4 cup Mixed Sweet Peppers
- Make ready 3 chicken breasts
Steps to make My Steamed Chicken and Cheese Pasta and Sauce 😁:
- Cover the pasta with water, and boil turn down simmer for 5 mins
- Make your cheese sauce with milk, or just use a 1 pint/litre pack. Keep stirring as not to let the pasta stick to the bottom. You could do it in a microwave bowl and cook on medium setting in the microwave .
- When pasta is near cooked, drain off the water and put back on the heat, pour cheese sauce over and add the peppers mix well. And a pinch of salt and ppper Simmer until most of the moisture is gone
- Drain some of the sauce off the pasta into a jug.
- Beat chicken breasts so they are flatish. In a fry pan with a lid, add a little oil and heat
- Add chicken breasts to the hot pan fry on one side for 3 mins, turn over and fry for another 3 mins. Put lid on turn doen low and cook for a further 10 mins.
- Scoop pasta onto serving plates, add the chicken then pour the sauce over the chicken.
Going Green for Good Health By Consuming Superfoods
Learning to slow down and enjoy your life is one facet of going green that most people appreciate. It is possible to attain this, even in this busy world we live in. We must get back to the point where it was better to prevent disease in the first place. Alas, majority of people don’t care about their health because they think they can take a pill to fix the problem later on. We’re bombarded with ads for magic pills that are advertised to fix any problem instantly. Of course, a number of these pills can help but only if you couple them with lifestyle changes. When your body ceases to function properly, you can’t obtain a healthy body. You have to learn how to look after your body before it is too late. Proper nutrition is important for your body to function at top levels.
Do you eat because something is available and you enjoy what they taste or do you decided to eat healthy foods? How often do you eat at your local fast food restaurant or purchase junk food at the local mini mart? With all of the sugar-laden starchy and greasy food that most people ingest, it’s not surprising that new diseases are regularly occurring. The food products we are ingesting are causing obesity, diabetes, and hypertension of epidemic proportions. Individuals are becoming more conscious about their health, and eating better, because they are tired of feeling poorly. Healthy food is now readily available at local grocery and health food markets.
Most grocery stores nowadays have organic foods. In this section of the store, you’ll be able to find superfoods. That name has been given to 14 foods that have been proved to retard some diseases, or even reverse them. Ingesting these superfoods will make your mental awareness and abilities better. You will begin to feel a lot better when you decide to consume the superfoods in place of junk food. Giving your body the nutrition it needs will help it to run optimally. As a result, it will help your immune system to ward off disease more efficiently.
Make sure you incorporate these superfoods into your diet every day. Foods such as beans and berries are excellent. Then, try to add some green vegetables such as broccoli, spinach, or green tea. Walnuts and whole food grains are some other superfoods to add. Furthermore, you need to eat yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. By eating these superfoods on a regular basis, you should get rid of any weight gain problems.
Adopting a green living eating plan will offer you precisely what you need to become healthy and fit. Your body will be free of disease as your immune system improves. Prepare for an awesome future by making positive changes to your eating habits right now.
