Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, easy garlic mashed potatoes. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Easy Garlic Mashed potatoes is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Easy Garlic Mashed potatoes is something which I have loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can have easy garlic mashed potatoes using 7 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Easy Garlic Mashed potatoes:
- Get 6 medium peeled potatoes, cut into quarters
- Prepare Tsp salt
- Get 1 stick butter or margarine
- Prepare 1/2 cup sour cream
- Prepare Enough milk to thin potatoes to your taste, a splash at a time
- Prepare to taste Salt and pepper
- Make ready 1 tsp, more or less, garlic powder
Steps to make Easy Garlic Mashed potatoes:
- Put chopped potatoes in a medium sauce pan and just cover with water. Add salt to the water and boil potatoes on medium heat til tender. About 20 minutes.
- When tender, drain potatoes and return them to the pot, add the stick of butter, put the lid on and let it melt.
- Once butter melts, I unlid and mash well with a potato masher. Add sour cream, salt, pepper, and garlic powder and mash some more. Add milk as needed, a splash at a time, until you get the consistency you want.
- I add 1 tbsp of butter to melt on top and return the lid.
Going Green for Greater Health By Consuming Superfoods
One terrific feature of going green is opting to take life easier and enjoy yourself along the way. This is doable no matter how busy and frenzied your life is. We need to get back to the point where it was better to prevent disease in the first place. Unfortunately, most people don’t care about their health because they think they can take a pill to fix the problem later on. It isn’t possible to turn around without being bombarded by ads about the latest pill to treat your health problems. There are a few pills that help, but only if you make a number of necessary alterations in your life. When your body ceases to function properly, you cannot obtain a healthy body. You should learn how to look after your body the soonest you can. Your body has to have the right nutrients to run at its most effective levels.
When you put food into your mouth, do you pay attention to the nutritional value or simply eat whatever tastes good at the time? How often do you eat mini mart junk food, or fatty fried foods from the local fast food joints? Eating sugar and starches, and greasy foods, is it any surprise that new diseases are cropping up all of the time? The things we are ingesting cause obesity, diabetes, and high blood pressure of pandemic proportions. People are becoming increasingly concerned about their health, and eating better, because they are tired of not feeling well. Many nutritious food are now found at your local health food store or farmer’s market.
In all probability, your local grocery store now has an organic food area. This aisl is filled with what are now known as superfoods. “Superfoods” refers to 14 foods that have been discovered to slow down or reverse particular diseases. By consuming these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. You will begin to feel a lot better when you decide to ingest the superfoods instead of junk food. By getting the correct nutrition, your body will work the way it is supposed to run. As a result, it will help your immune system to fight disease more efficiently.
You should include some superfoods in your diet everyday. To start, beans are excellent, and berries, particularly blueberries. Add some green tea or spinach or broccoli. Include whole cereals and nuts. Also, you may want to include salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. If you eat these superfoods, you will never have to worry about gaining weight again.
You will enjoy great health as you opt to eat the green living way. You will find that your immune system becomes healthier and your body will be able to fight against disease. You can anticipate a healthy future by changing your food choices right now.
