Hey everyone, it is Drew, welcome to my recipe page. Today, we’re going to prepare a special dish, jamaican ginger cake. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
This cake, originally from the sugar-and-spice island of Jamaica, has sadly become a factory-made clone, but made at home it's dark, sticky, fragrant with ginger - the real. This is a Jamaican ginger cake. It attracted rave reviews at my latest tea party. These useful spices can be used to cook so many different meals!
Jamaican ginger cake is one of the most well liked of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. Jamaican ginger cake is something that I have loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can cook jamaican ginger cake using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Jamaican ginger cake:
- Make ready 175 g plain flour
- Prepare Half a teaspoon of bicarbonate of soda
- Get 75 g caster sugar
- Make ready 75 g Black treacle
- Take 75 g Golden syrup
- Get 1 tablespoon ground ginger
- Prepare 75 g butter
- Take 1 tablespoon cinnamon
- Make ready 1 egg
Make this gorgeous Jamaican ginger cake with the kids. To find out more visit Tesco Real Food Sift the flour and ground ginger over the mix, then gently fold in with the fresh and stem ginger. McVities Jamaican Ginger Cake was a childhood winter treat - usually served with a bowlful of hot custard. This version is even more delicious with stem ginger and a sticky ginger glaze to intensify.
Instructions to make Jamaican ginger cake:
- Melt together the syrup, treacle, sugar and butter in a pan. Don’t let it boil but melt it all together.
- Add the spices, flour and bi carb to a sieve and sift into a bowl. Mix well.
- Add the wet mix to the dry and mix together. Add in the egg. Place into a pre-greased tin and put in a preheated oven at 160 degrees for an hour and a half. Take out of the oven, allow to cool and serve with custard.
McVities Jamaican Ginger Cake was a childhood winter treat - usually served with a bowlful of hot custard. This version is even more delicious with stem ginger and a sticky ginger glaze to intensify. This cake is an easy caramel cake recipe with ginger. Make this Jamaican cake recipe, simple Put the treacle, rum, milk and muscovado sugar in a pan with the chopped dates and stem ginger chunks. If you love fresh ginger, this is the ginger-cake for you!
Use Food to Improve Your Mood
Many of us believe that comfort foods are not good for us and that we need to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, may improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, you may be amazed to find out, are great at combating depression. You must be sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, especially the yolks, are rich in B vitamins. B vitamins can be great for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try eating an egg and be happy!
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Nuts, along with improving your mood, can be a super source of protein.
Cold water fish are great for eating if you wish to fight depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.
Grains can be good for driving away a bad mood. Quinoa, barley, teff, millet, etc are all good for helping you feel better. These foods fill you up better and that can help elevate your moods also. It’s not hard to feel depressed when you feel famished! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Green tea is truly great for your mood. You were just anticipating to read that here, weren’t you? Green tea is high in a particular amino acid known as L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This helps focus your mental energy while at the same time calming your body. You knew that green tea helps you become a lot healthier. Now you know green tea can help improve your mood as well!
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.
