Hey everyone, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, pumpkin crepes with cottage cheese filling. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Pumpkin Crepes with Cottage Cheese Filling is one of the most favored of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look wonderful. Pumpkin Crepes with Cottage Cheese Filling is something that I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook pumpkin crepes with cottage cheese filling using 13 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Pumpkin Crepes with Cottage Cheese Filling:
- Make ready 1 cup pumpkin
- Prepare 1/2 cup milk (5.07 oz)
- Get 1 egg
- Take 1-2 tablespoon sugar
- Get 1/2 cup all-purpose flour (3 – 4 oz)
- Get Pinch salt
- Take 1/4 teaspoon olive oil
- Get 1/2 cup cottage cheese (4 oz)
- Get 1 tablespoon sour cream
- Get 1 tablespoon vanilla sugar
- Take 1/4 cup dried apricots (we put more)
- Get 10-15 blackberries
- Make ready 1 cup raspberries (5 – 6 oz)
Steps to make Pumpkin Crepes with Cottage Cheese Filling:
- ! If you have blender, then put all ingredients right away in blender cup
- If you have hand blender make mashed pumpkin (if no, shred pumpkin)
- Mix milk with egg, sugar and salt in a large bowl so that small bubbles appear on the surface (we used hand blender)
- Add flour and beat until smooth with a whisk or hand blender. Batter should not be too thick or too thin. If you start frying crepes and you see that they are too thick just add a bit of milk and mix the batter again
- Add ¼ teaspoon olive oil or a bit less to the batter to prevent crepes from sticking to the pan/skillet. Mix all ingredients again
- Leave batter in the fridge for 10-15 minutes
- Meanwhile, slice dried apricots
- Mix cottage cheese with sour cream, vanilla sugar and dried apricots
- Heat a lightly greased skillet/pan. Add about 2-3 tablespoons batter. Tilt skillet/pan so that batter spreads to cover the bottom of skillet/pan. Crepes should be thin. Cook until lightly browned; turn and brown the other side. Repeat process with remaining batter, grease skillet only if crepes start to stick to the pan
- Put cottage cheese filling on the crepe, roll the crepe as an envelope
- Put raspberries and blackberries as a side
Consuming 14 Superfoods Is A Good Way To Go Green And Be Healthy
One good thing about adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this busy world we are living in. We need to take a step back and fight diseases before they occur. Unfortunately, most people don’t concern themselves about their health since they believe they can take a pill to fix the problem later on. It’s impossible to turn around without being bombarded by ads about the newest pill to treat your health problems. There are a few pills that help, but only if you make some essential alterations in your life. Unlike buying a car, you won’t be able to exchange your worn out body for a new one. You need to take care of your health while you have the ability to do so. Your body cannot function correctly if it doesn’t get proper nutrition.
Do you eat because something is available and you enjoy what they taste or do you opt for nutritious foods? Do you regularly eat junk food and a lot of fried foods from fast food joints? Since most people decide to eat foods full of sugar, starch, and fat, more and more illnesses are found. More and more folks are developing diabetes, hypertension, and other diseases because of the foods they consume. Men and women are becoming increasingly conscious about their health, and eating better, because they are tired of not feeling well. A lot of good food can now be available at your local health food store or farmer’s market.
Most probably, your local grocery store now has an organic food area. There you will be able to see what science has named superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious illnesses. Consuming these superfoods will help your mental health. As you replace the junk food with the superfoods, you will note an astonishing increase in how good you feel. By getting the right nutrition, your body will run the way it is supposed to run. As a result, the immune system will be able to fight off any health condition.
Your daily diet need to include at least some of these super foods. To start, beans are very good, and berries, especially blueberries. Next, add several veggies such as broccoli, spinach, or green tea. Add in whole food grains and nuts. Moreover, you need to include yogurt, soy, pumpkins, oranges, and tomatoes, together with salmon and turkey. If you eat the foods in this list, you won’t have to worry about gaining weight again.
You will enjoy great health as you choose to eat the green living way. You will discover that your immune system becomes better and your body will be able to fight against disease. You can look forward to a healthy future by changing your food choices now.
