Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, korean chicken rice salad/bowl. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Korean Chicken Rice Salad/Bowl is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. Korean Chicken Rice Salad/Bowl is something which I have loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook korean chicken rice salad/bowl using 23 ingredients and 19 steps. Here is how you cook that.
The ingredients needed to make Korean Chicken Rice Salad/Bowl:
- Prepare Meat
- Make ready 2 chicken thighs
- Make ready 2 Tbl soy sauce
- Get 2 tsp sesame oil (or any oil)
- Prepare 2 tsp sugar
- Take 2 garlic cloves
- Get 1 tsp ground ginger
- Take 1 green onion stalk
- Get Sauce
- Get 6 Tbl soy sauce
- Take 3 Tbl chicken broth OR water
- Prepare 1 Tbl vinegar (rice if you have it)
- Get 1 Tbl oil (sesame if you have it)
- Take 1 Tbl sugar
- Get 1 garlic clove smashed
- Take 1/4-1/2 tsp ground black pepper
- Get 1 stalk green onion sliced thin
- Prepare 1 hot sauce to taste (optional)
- Make ready Main
- Make ready 1 cup rice per serving
- Get 3 green/red leaf lettuce leaves per serving
- Prepare 1-2 spring rolls per serving
- Prepare 3-5 veggies
Steps to make Korean Chicken Rice Salad/Bowl:
- Start your rice if you need to cook it
- Marinate Meat
- Slice chicken into bite size pieces
- Put ingredients for Meat in
- Mix well, i use my hands, set aside
- Make Sauce
- Mix all sauce ingredients except green onion. Mix well.
- Add green onion, mix well, set aside.
- Cooking ingredients
- Prep veggies that you want to blanch
- Start chicken, just skillet cook it in a little oil.
- Start blanching water
- Cook spring rolls (I'm using my air fryer, 7 minutes)
- Allow chicken and spring rolls to cool, set aside
- Blanch any veggies that need it
- Clean lettuce, shred into bowls
- Place rice on top of lettuce in the center. The rice I made had some mushrooms and lentils in it, so it is a darker color.
- Arrange meat, spring rolls around, and the veggies.
- For me, I add some sauce, and hot sauce, and stir it up well, taste, add more sauce if required.
Consume These 14 Superfoods to Go Green for Optimal Health
One great thing about green living is opting to take life easier and enjoy yourself along the way. This is achievable regardless of how busy and frantic your life is. We must take a step back and fix diseases before they come about. Numerous folks have the attitude of destryong the body today, and heal it with a pill tomorrow. Wherever you look, you find out about some magic pill that will straightaway fix your latest problem. There are a few pills that help, but only if you make some necessary modifications in your life. Unlike the car buying process, you can’t trade in your burnt-out body for a new one. You shouldn’t postpone it or it will be too late to take goood care of your health. Proper nutrition is important for your body to work at top levels.
When you eat, are you concerned about the nutritional value or simply eat the food that tastes good at the time? How often do you eat mini mart junk food, or fatty fried foods from the local fast food eating places? With all of the sugar-laden starchy and fatty food that most people consume, it’s not surprising that new diseases are discovered on a regular basis. The things we are eating are causing obesity, diabetes, and hypertension of epidemic proportions. People are opting to eat better now that they realize how important food choices are to their health. Nowadays it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.
Today, you can find an organic food area in nearly all grocery stores. In this section of the store, you’ll see the superfoods. This term refers to 14 foods that have been found to retard or reverse particular diseases. By eating these superfoods, your body will become healthier. You will start to feel a lot better when you decide to eat the superfoods instead of junk food. Giving your body the nutrition it needs will help it to run optimally. As a result, the immune system is better able to fight off any illness.
See to it that you incorporate these superfoods into your daily eating routine. Why not include a few beans or blueberries? Next, try adding a few green foods such as broccoli, spinach, or green tea. Walnuts and whole food grains are a couple of other foods to include. Additionally, you should include yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Eating from this list of foods, you won’t ever have a weight problem again.
You will enjoy good health once you decide to eat the green living way. Your body will be free of disease as you build up your immune system. You can anticipate a healthy future by changing your food choices today.