Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, saengsun jorim (korean style fish stewed in soy sauce). One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Saengsun Jorim (Korean Style Fish Stewed in Soy Sauce) is one of the most favored of current trending meals on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look wonderful. Saengsun Jorim (Korean Style Fish Stewed in Soy Sauce) is something which I have loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can have saengsun jorim (korean style fish stewed in soy sauce) using 10 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Saengsun Jorim (Korean Style Fish Stewed in Soy Sauce):
- Prepare 1 (2 pound) fresh whole fish, cleaned, scaled, and cut into thirds (see notes above re: using fish fillets)
- Get 1 large carrot, peeled and cut into 1/2" thick pieces
- Make ready 1/2 an onion cut into 1/4" thick slices
- Prepare 4 cloves garlic, peeled and smashed
- Prepare 5 slices fresh ginger (1/8" thick)
- Get 4-5 jalapenos, stemmed and halved
- Make ready 1 tomato, cut into sixths
- Get 1 cup water
- Prepare 3/4 cup soy sauce
- Get 1-2 Tablespoons sugar
Instructions to make Saengsun Jorim (Korean Style Fish Stewed in Soy Sauce):
- Put everything in pot, with vegetables and aromatics going in first, under the fish. (This helps to keep the fish skin from sticking to the pot. I actually forgot to do it this time, but when most of my brain cells are functioning, I remember. ;) )
- Cover the pot, turn the heat up to medium high, and let everything come to a boil for a minute or two. This will probably take about 15 minutes. (I took the lid off to check the fish when I took this pic and forgot to put it back on.)
- Turn the heat down to medium low and simmer, covered, for another 15 minutes or so, the flip the fish and redistribute all the ingredients so they all get some immersed cooking time in the sauce.
- Put lid on slightly askew and simmer another 15 minutes or so, then enjoy with a bowl of steamed rice. Even when the fish is all gone, I like to enjoy the slow cooked veg and flavorful sauce with rice for a quick and easy meal.
Consume These 14 Superfoods to Go Green for Optimal Health
One of the strongest reasons for going green is to slow down and bask in life. Despite the fast pace of our modern world, you can do this. We need to take a step back and prevent diseases before they develop. Most folks think nothing of not taking care of their bodies nowadays and fixing them with a pill later. You can’t turn around without seeing advertisements about the latest pill to cure you of your health problems. Yes, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. When your body quites functioning properly, you cannot get yourself a healthy body. You have to take care of your health while you have the ability to do so. Proper nutrition is important for your body to function at best levels.
When you eat, are you concerned about the nutritional value or only eat anything tastes good at the time? How many times a week do you eat at your local fast food joint or buy junk food at the local mini mart? As most people choose to eat things full of sugar, starch, and fat, more and more illnesses are being discovered. The things we are consuming cause obesity, diabetes, and hypertension of pandemic proportions. Many people are recognizing the importance of their food choices and are becoming more conscious about their health. A lot of good food can now be being sold at your local health food store or farmer’s market.
Most likely, your local grocery store nowadays has an organic food area. There you will be able to see what science has termed superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious maladies. By ingesting these foods, your body will more fit. As soon as you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. By getting the proper nutrition, your body will work the way it is supposed to run. In this case, the immune system is better able to fight off any malady.
Make sure you add these superfoods into your diet. Foods such as beans and berries are very good. Add some green tea or spinach or broccoli. Add in whole cereals and nuts. Make sure you consume proteins such as soybeans, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you will never have to worry about your weight again.
Observing a green living meal plan will offer you just what you need to be healthy. You will find that your immune system becomes better and your body will be able to fight against disease. Ensure your future health by adopting healthy eating habits now.
