Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, korean banana milk. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Korean Banana Milk is one of the most favored of recent trending foods on earth. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Korean Banana Milk is something which I have loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have korean banana milk using 5 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Korean Banana Milk:
- Make ready 1 ripe banana, sliced or broken into pieces
- Get 1/2 cup regular milk
- Prepare 1/2 cup water
- Make ready 1 Tbsp maple syrup
- Take 1 small drop of pure vanilla extract
Instructions to make Korean Banana Milk:
- Combine all ingredients in a blender and blend until smooth and has milk like consistency. Serve immediately. - Enjoy 😘
Living Greener for Better Health By Consuming Superfoods
One of the best points of adopting a green lifestyle is to slow down and revel in life. This is possible regardless of how filled and hectic your life is. We need to take a step back and prevent diseases before they come about. Too many folks have the attitude of ruining the body today, and mend it with a pill the next day. No matter where you look, you read about some magic pill that will immediately fix your latest problem. Of course, you may get better by taking a pill but not if you hold on to the same old bad habits. Unlike the car buying process, you won’t be able to exchange your exhausted body for a new one. You need to look after yourself while you have the ability to do so. Your body cannot function properly if it does not get proper nutrition.
When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is beneficial for you? Do you typically eat junk food and lots of fried foods from fast food joints? Ingesting sugar and starches, and oily foods, is there any wonder why new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and several others, perhaps caused by the foods that are consumed. Many people are at last realizing the importance of their food choices and are becoming more health conscious. A lot of nutritious food are now being sold at your local health food store or farmer’s market.
Today, you can find an organic food area in virtually all grocery stores. There you will be able to find what science has called superfoods. The term superfoods refers to 14 foods that have been discovered to retard or reverse particular illnesses. You will see that you think more clearly when you consume these superfoods. As you replace the junk food with the superfoods, you will note a surprising increase in how good you feel. By getting the proper nutrition, your body will function the way it is supposed to run. When this happens, the immune system is better able to fight off any illness.
Your daily diet must have at least several of these super foods. Foods such as beans and berries are excellent. Eat some green tea or spinach or broccoli. Add in whole grains and nuts. Moreover, you may want to include salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will eliminate your problems with gaining weight.
Green living equips you with a good eating plan, with all of the appropriate ingredients for better health. You will discover that your immune system becomes healthier and your body will be able to fend off disease. Prepare for a healthy future by making positive changes to your eating habits today.
