Hello everybody, it’s Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, simple korean army stew or budae jjigae. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Simple Korean Army Stew or Budae Jjigae is one of the most popular of current trending meals on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions daily. Simple Korean Army Stew or Budae Jjigae is something which I have loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can cook simple korean army stew or budae jjigae using 22 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Simple Korean Army Stew or Budae Jjigae:
- Get 6 cups chicken stock
- Prepare 200 g SPAM cut into cubes
- Take 200 g mushroom (enoki and or oyster mushrooms)
- Prepare 200 g shitake mushrooms
- Get 6 cocktail sausages cut thinly
- Get 3 instant ramen noodles
- Get Half a cup of cheese(cubed or 2 slices)
- Take 1 cup kimchi (bite-sized)
- Prepare 1 Napa cabbage (cut and sliced)
- Make ready 100 g Rice cakes (Tteokbokki) or replace with kikiam
- Get 100 g tofu (sliced or cubed)
- Take 4 cobs cooked corn or 1 can of sweet corn kernels
- Prepare 2 tablespoons Korean chili paste (Gochujang)
- Prepare 1/2 tablespoon sugar
- Get 1 tablespoon Korean chili flakes
- Prepare 1 tablespoon garlic (minced)
- Make ready 1 tablespoon soy sauce
- Make ready 1 tablespoon fish sauce
- Make ready Green onions
- Get 1 teaspoon cooking oil
- Get I added corn instead of baked beans
- Make ready I also removed kelp and anchovies because I don't like them
Steps to make Simple Korean Army Stew or Budae Jjigae:
- Cook garlic in oil until golden brown. Set aside so it doesn't burn.
- Assemble the ingredients (except for the ramen noodles, rice cakes, green onions, napa cabbage, corn and cheese) in a pot. Mix the Korean paste with soy sauce, chili flakes, sugar, and fish sauce and add the mixture to the pot. Pour the stock and bring to boil on medium heat (about 10 mins). Reduce heat and let simmer for another 10 minutes.
- Add the remaining ingredients – garlic, instant ramen noodles, rice cakes, green onions, napa cabbage (I like my napa cabbage crunchy), corn and add cheese on top of the pot and boil uncovered until the noodles are cooked (about 2 to 3 mins).
- Serve with steamed rice (& with other Korean side dishes). Or if doing hot pot, reduce the heat to low (using a portable burner) and share the food at the dinning table.
Eating 14 Superfoods Is A Superb Way To Go Green And Be Healthy
One terrific feature of adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern-day world, you can achieve this. We need to return to a lifestyle that prevents disease before we have to get it treated. Too many individuals have the attitude of ruining the body today, and fix it with a pill later on. We’re bombarded with adverts for magic pills that are claimed to fix any problem right away. Definitely, you may get better by taking a pill but not if you hold on to the same old bad habits. Once your body wears out, you won’t be able to exchange it for a new one, like your car. You have to learn how to take care of it the soonest you can. Your body needs proper nutrients to function at its best levels.
When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is healthy for you? Do you usually eat junk food and a lot of fried foods from fast food restaurants? With all of the sugar-laden starchy and fatty food that almost all people ingest, it’s not surprising that new diseases are discovered on a regular basis. The foods we are eating are causing obesity, diabetes, and hypertension of pandemic proportions. People are realizing the importance of their food choices and are becoming more health conscious. Many healthy food can now be found at your local health food store or farmer’s market.
Today, you can find an organic food aisle in almost all grocery stores. In the organic food section, you’ll find superfoods. That name has been given to 14 foods that have been shown to delay a number of diseases, or even overturn them. By consuming these foods, your body will become healthier. As soon as you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. By getting the right nutrition, your body will work the way it is supposed to work. When this happens, it will allow your immune system to combat disease more efficiently.
You should have some superfoods in your diet each day. Why not eat several beans or blueberries? Include some green tea or spinach or broccoli. Walnuts and whole grains are a few other superfoods to add. Also, you need to have yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a usual part of your diet will help solve your problems with gaining weight.
Green living provides you with a solid eating plan, with all of the right ingredients for better health. Your body will be free of disease as your immune system gets healthier. Prepare for an awesome future by making positive changes to your eating habits now.
