Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, keto ham & broccoli quiche. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Is ham compliant with the keto diet? Ham is a meat, so that should mean your New Year's dinner is safe for your ongoing ketogenic diet, right? These Keto Ham Rolls Ups are very easy to make with no cooking needed, just mix, spread, roll and cut. This is a homey and satisfying ham and cheese bake that is sure to comfort you and fill you up!
Keto ham & broccoli quiche is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They are nice and they look wonderful. Keto ham & broccoli quiche is something which I have loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can cook keto ham & broccoli quiche using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Keto ham & broccoli quiche:
- Prepare 150 gr grated cheddar cheese
- Get 6 eggs, large
- Take 75 ml double cream
- Make ready 150 gr ham, cubed
- Prepare 1 small onion, diced
- Get 150 gr steamed broccoli florets
- Take 1 tbps butter
- Prepare Salt and pepper
This Mom's Menu is a participant in. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Access keto meal plans and articles. Homemade ham involves more than just buying a prepared ham and peeling off the wrapper.
Instructions to make Keto ham & broccoli quiche:
- Preheat oven to 180° C. - - Lightly sauté the ham and onions together in a oven proof skillet over medium heat to bring out their flavor in the 1 tbsp of butter.
- Add the broccoli to the ham and onion and top with 3/4 of the cheese.
- Mix the eggs with double cream and season with salt and pepper.
- Pour your egg mixture over the ham, onion, and broccoli and sprinkle just a little more of the cheese on top.
- Place in oven with a bake time of 35-40 minutes.
- Serve with a side salad
Access keto meal plans and articles. Homemade ham involves more than just buying a prepared ham and peeling off the wrapper. Prepare this keto homemade ham recipe yourself and you won't have to worry about the sugar in. This round-up of Low-Carb and Keto Recipes Using Leftover Ham has so many good ideas, you might even want to buy some ham to try these recipes! Keyword ham and cheese stromboli, keto stromboli, low carb stromboli.
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