Hello everybody, it’s me, Dave, welcome to my recipe page. Today, we’re going to make a special dish, pork belly in oyster sauce. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Pork Belly in Oyster Sauce is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it is fast, it tastes delicious. Pork Belly in Oyster Sauce is something which I have loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we must first prepare a few components. You can cook pork belly in oyster sauce using 6 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Pork Belly in Oyster Sauce:
- Get 350 grams Pork belly (block)
- Make ready 1 dash Salt and pepper
- Get 1 Katakuriko
- Prepare 2 tbsp ☆Oyster sauce
- Get 2 tbsp ☆Sugar
- Prepare 1 1/2 tbsp ☆Soy sauce
Instructions to make Pork Belly in Oyster Sauce:
- Cut the pork into 1 cm pieces and put in a plastic bag. Add salt and pepper and rub in.
- Next, add the katakuriko and evenly coat the pork with it.
- Pan fry the pork. A lot of fat will come out of the pork, so wipe it out with paper towels.
- When the pork has turned a nice brown colour, add the ingredients marked ☆. Mix well and it's done!
Learn How to Improve Your Mood with Food
Most of us believe that comfort foods are not good for us and that we need to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. A number of foods actually do raise your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, can be truly wonderful at dealing with depression. Just be sure that you don’t throw away the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel a lot better!
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, in addition to elevating your mood, can be a super protein source.
Cold water fish are wonderful for eating if you want to fight depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can actually help you fight back depression.
Some grains are actually wonderful for driving away bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. These grains can help you feel full for longer also, which is a mood improver. Feeling famished can be terrible! The reason these grains can improve your mood is that they are easy for your body to digest. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is truly good for your mood. You knew it had to be in here somewhere, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You already knew that green tea helps you become a lot healthier. Now you know that green tea can improve your mood also!
So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
