Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, rich chocolate cake. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Rich Chocolate Cake is one of the most well liked of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Rich Chocolate Cake is something that I’ve loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can cook rich chocolate cake using 8 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Rich Chocolate Cake:
- Prepare 2 tbsp Butter
- Make ready 6 oz Self-Raising Flour
- Get 2 tbsp Unsweetened Cocoa Powder
- Get 2 tbsp Treacle
- Make ready 2 Eggs
- Make ready 5 oz Sugar
- Prepare 6 oz Vegetable Oil
- Get 6 oz Milk
Steps to make Rich Chocolate Cake:
- Preheat oven to 170C.
- Combine all ingredients and mix well for 5-10 minutes until you reach a thick consistency. Line the baking tin with butter and flour to avoid it from burning from the bottom. Pour the mixture into it.
- Bake for 30-40 minutes. Supervise it after each 5 minutes.
- Tip: Cover the cake with Betty Crocker Frosting Mix when done baking for a better result.
- Enjoy!
Try Using Food to Elevate Your Mood
Most of us think that comfort foods are bad for us and that we must keep away from them. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very healthy and good for us to consume. There are a number of foods that actually can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Eggs, believe it or not, are wonderful for helping you battle depression. Just see to it that you don’t toss out the egg yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating a few eggs to cheer up!
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is possible as these foods are rich in magnesium which boosts serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that but nuts, specifically, are a great source of protein.
If you want to fight depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. These are two things that really help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.
Grains can be excellent for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. They help you feel full as well which can truly help to improve your mood. Feeling hungry can actually make you feel awful! The reason these grains elevate your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.
Your mood can really be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps better your mental acuity while relaxing the rest of your body. You already knew that green tea helps you feel better. Now you know that applies to your mood too!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
