Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, collard greens. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Collard Greens is one of the most popular of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. Collard Greens is something that I’ve loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can have collard greens using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Collard Greens:
- Make ready 1 bag cleaned collard greens
- Get 1 ham hock bone or leftover ham bone
- Take 1 cup cubed ham or leftover ham
- Get 2 cup water
- Make ready 1 Tablespoon vinegar
Steps to make Collard Greens:
- Place ham hock in pot and pour bag over it then top with ham and bacon pieces add seasonings now.. I use salt lightly, pepper, garlic, and laity it of Lawrys salt
- Place on a medium high heat once it comes to boil you will hear a simmer stir and cover pot with lid .. Looks similar to this
- Stir occasionally for at least 2 hrs I do mine on lowest setting simmer.. They will turn a dark green.. But taste as you go you might not like yours as tender as mine!
- 🙂🙃😋
Going Green for Good Health By Eating Superfoods
One of the best reasons for adopting a green lifestyle is to slow down and revel in life. It is possible to accomplish this, even in this hectic world we are living in. We have to take a step back and fix diseases before they occur. A lot of folks have the attitude of destryong the body today, and fix it with a pill the next day. Wherever you look, you find out about some magic pill that will straightaway fix your latest problem. Of course, some of these pills do help but only if you couple them with lifestyle changes. When your body stops working properly, you can’t obtain a brand new one. You mustn’t wait too long or it will be too late to take care of your health. Proper nutrition is essential for your body to function at top levels.
Do you eat because food is available and you love what they taste or do you decided to eat nutritious foods? How often do you consume mini mart junk food, or greasy fried foods from the local fast food eating places? With all of the sugar-laden starchy and fatty food that virtually all people consume, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, hypertension, and several others, probably induced by the foods that are ingested. People are becoming more conscious about their health, and eating better, because they are tired of not feeling well. Good nutritious food is now found at local grocery and health food markets.
Most grocery stores these days carry organic foods. There you will be able to get what science has named superfoods. That name has been given to 14 foods that have been found to retard certain diseases, or even reverse them. Ingesting these superfoods will . Once you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. Your body will begin to work as it is supposed to when you provide it with the correct nutrition. When this happens, it will allow your immune system to ward off disease more efficiently.
Your daily diet must include at least several of these super foods. To start, beans are great, and berries, especially blueberries. Leagy greens, such as broccoli, spinach, and green tea. Walnuts and whole cereals are some other superfoods to add. In addition, you may want to consume salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Eating from this list of foods, you won’t have a weight problem again.
Green living offers you a great eating plan, with all of the good ingredients for better health. You will see that your immune system becomes stronger and your body will be able to ward off disease. Ensure your future health by switching to healthy eating habits now.
