Hello everybody, it’s Brad, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, avocado chicken enchilada casserole. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Avocado Chicken Enchilada Casserole is one of the most favored of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Avocado Chicken Enchilada Casserole is something which I have loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook avocado chicken enchilada casserole using 8 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Avocado Chicken Enchilada Casserole:
- Make ready 2 cups sour cream
- Prepare 2 cups salsa verde
- Take 1/2 cup milk
- Get 6 flour tortillas
- Make ready 3 large cans shredded chicken
- Take 1-2 avocados
- Get 8 oz bag Mexican Cheese
- Prepare 1/2 tps black pepper
Steps to make Avocado Chicken Enchilada Casserole:
- Preheat oven to 350. Combine sour cream, salsa verde, milk & black pepper in a bowl. Whisk together.
- Pour a layer of the sourcream mixture onto pan. Then cut tortillas in half and layer on top of mixture.
- Then take 1-1/2 cansof shredded chicken & layer on top of tortillas. Then dice avocado in shell, scoop out & layer on top of chicken.
- Layer more sour cream mixture on top, then add 1/2 the bag of cheese. Repeat- layer tortillas, chicken, avocado, sour cream mixture & rest of cheese.
- Sprinkle black pepper on top if desired. Bake 50 minutes, then let cool for 5-10 minutes before serving.
Going Green for Better Health By Eating Superfoods
One terrific thing about adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. This is achievable no matter how busy and hectic your life is. We should go back to a lifestyle that prevents disease before we need to treat it. A lot of people have the attitude of destroying the body today, and mend it with a pill tomorrow. Wherever you look, you find out about some magic pill that will instantly fix your latest problem. Naturally, several of these pills can help but only if you couple them with lifestyle changes. As soon as your body wears out, you won’t be able to exchange it for a new one, like your car. You need to take care of your body while you can do so. Your body requires proper nutrients to run at its optimum levels.
When you put food into your mouth, do you pay attention to the nutritional value or only eat anything tastes good at the time? How often do you consume mini mart junk food, or oily fried foods from the local fast food restaurant? With all of the sugar-laden starchy and fatty food that most people ingest, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, hypertension, and several others, likely caused by the foods that are consumed. People are at last realizing the importance of their food choices and are becoming more conscious about their health. Lots of good food can now be being sold at your local health food store or farmer’s market.
Almost all grocery stores these days carry organic foods. This food section has what are now acknowledged as superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious diseases. You will discover that you think more clearly when you consume these superfoods. As you replace the junk food with the superfoods, you will observe a surprising increase in how good you feel. Your body will begin to run as it was meant to when you provide it with the right nutrition. When this happens, your immune system will easily fend off diseases.
Your daily diet should contain at least a few of these super foods. Why not add some beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Throw in whole cereals and nuts. Additionally, you may wish to include salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. By eating these superfoods regularly, you should get rid of any weight gain problems.
Green living offers you a solid diet plan, with all of the appropriate ingredients for better health. You will find that your immune system becomes healthier and your body will be able to fend off disease. You can expect to have a healthy future by altering your food choices right now.
