Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, blackeyed peas!!!. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Blackeyed Peas!!! is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. Blackeyed Peas!!! is something which I’ve loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can cook blackeyed peas!!! using 10 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Blackeyed Peas!!!:
- Prepare 1 can black eyed peas drained or 1 cup soaked and boiled
- Take 250 gms pumpkin skin and seeds taken off and cubed
- Get 1 large onion diced
- Take 3 garlic cloves chopped
- Make ready 1 tomato chopped or 3 tbsp tomato puree
- Make ready green chillies chopped as per taste or red chilli powder
- Take 1/4 tsp tumeric
- Get 3 tbsp fresh grated coconut (optional)
- Take 2 tbsp olive oil
- Take 1/2 cup water
Instructions to make Blackeyed Peas!!!:
- Place deep bottom pan on medium heat, once hot, add oil and onions and garlic and fry until translucent, now add tomatoes and cook until the tomatoes are dissolved, add chilies and turmeric and stir fry for another minute or two, add pumpkin stir until well incorporated, add water and let it cook for 8 minutes with the lid on.
- Now add peas, stir and cook for another 5 minutes, stir in coconut, cover, turn heat off and let it rest for 10 minutes before serving. Serve with plain steamed rice and salad.
Eat These 14 Superfoods to Go Green for Better Health
One of the strongest reasons for green living is to slow down and revel in life. Even with the fast pace of our modern world, you can accomplish this. We must take a step back and prevent diseases before they come about. Too many people have the attitude of ruining the body today, and heal it with a pill the next day. We’re bombarded with advertisements for magic pills that are advertised to fix any problem instantly. In reality, a number of these pills can help but only if you couple them with a change in lifestyle. Once your body wears out, you can’t trade it in for a new one, like your car. You should take care of your health while you have the ability to do so. Proper nutrition is important for your body to run at best levels.
When you eat, are you concerned about the nutritional value or just eat whatever tastes good at the time? How many times a week do you eat at your local fast food restaurant or buy junk food at the local convenience store? With all of the sugar-laden starchy and greasy food that almost all people consume, it’s not surprising that new diseases are regularly occurring. The things we are eating cause obesity, diabetes, and high blood pressure of pandemic proportions. People are deciding to eat better now that they realize how crucial food choices are to their health. Today it is so easy to find quality foods by shopping at a local farmer’s market or health food store.
Most likely, your local grocery store now has an organic food aisle. This section is full of what are today known as superfoods. That name has been given to 14 foods that have been shown to slow down a number of diseases, or even overturn them. You will see that you think more clearly when you start to ingest these superfoods. As you replace the junk food with the superfoods, you will observe a surprising increase in how much better you feel. Giving your body the nutrition it requires will enable it to run well. In this case, the immune system can fight off any illness.
Be sure to add these superfoods into your daily eating routine. Why not add several beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Walnuts and whole food grains are a few other foods to include. Make sure you eat proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. By eating these superfoods every day, you should not have to worry about any weight problems.
Green living equips you with a healthy diet plan, with all of the good ingredients for better health. You will discover that your immune system becomes healthier and your body will be able to ward off disease. Ensure your future health by switching to healthy eating habits today.
