Khichdi (One Pot Meal)
Khichdi (One Pot Meal)

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, khichdi (one pot meal). One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Khichdi (One Pot Meal) is one of the most popular of current trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. Khichdi (One Pot Meal) is something which I have loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can have khichdi (one pot meal) using 18 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Khichdi (One Pot Meal):
  1. Get 1 1/2 tbsp Akha masur
  2. Make ready 1 1/2 tbsp masur dal
  3. Make ready 1 1/2 tbsp tur dal
  4. Prepare 1 1/2 tbsp moong dal
  5. Make ready 1 tbsp chawli(black eyed pea)
  6. Prepare 2 tbsp rice
  7. Prepare 1/2 tsp turmeric
  8. Prepare 1 tsp paprika
  9. Prepare 2 tsp coriander powder
  10. Take 2 tbsp ghee
  11. Prepare As per taste salt
  12. Prepare As required water
  13. Get 1 tbsp ching shezwan chuttney (optional)
  14. Prepare 1 tsp jeera
  15. Take 1/2 lemon
  16. Get 1 onion
  17. Take 1 tomato
  18. Take 1 potato (optional)
Instructions to make Khichdi (One Pot Meal):
  1. In a cooker add ghee and jeera to it.
  2. Add in chopped onion, tomato and saute.
  3. Add in turmeric,paprika, coriander powder and mix well.
  4. Add in some water and diced potato.
  5. Add in shezwan chuttney(optional).
  6. Add in washed rice and lentils.
  7. Add salt as per taste.
  8. Add in water as required and let cook for 4 to 5 whistles.
  9. Ready to serve hot with pickle, salad, papad or just squeeze lemon all over on top.

Living Greener for Good Health By Consuming Superfoods

One of the best points of green living is to slow down and enjoy life. Despite the fast pace of our modern world, you can achieve this. We must go back to a lifestyle that prevents disease before we need to treat it. Alas, just about people don’t trouble themselves about their health as they believe they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are advertised to fix any problem with the snap of a finger. Of course, you may get better by taking a pill but not if you hold on to the same old bad habits. Unlike buying a car, you won’t be able to exchange your worn out body for a new one. You have to learn how to look after your health as early as possible. Proper nutrition is important for your body to run at optimum levels.

When you eat, do you eat out of convenience or taste without seeing if what goes into your mouth is healthy for you? How many times a week do you eat at your local fast food restaurant or buy junk food at the local convenience store? Eating sugar and starches, as well as oily foods, is it any surprise that new diseases are discovered all of the time? The foods we are ingesting cause obesity, diabetes, and hypertension of pandemic proportions. A lot of people are at last realizing the importance of their food choices and are becoming more health conscious. Healthy food is now readily available at local grocery and health food markets.

Today, you can find an organic food aisle in almost all grocery stores. This aisl has what are now known as superfoods. “Superfoods” refers to 14 foods that have been found to retard or reverse some diseases. By ingesting these superfoods, your body will more fit. Once you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. Your body will start to function as it is supposed to when you provide it with the correct nutrition. When this happens, it will allow your immune system to combat disease more efficiently.

Your daily diet should contain at least a few of these super foods. Why not eat a few beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Don’t forget whole grains and nuts. Also, you may wish to add salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will help solve your problems with gaining weight.

Adopting a green living diet plan will offer you just what you need to become healthy and fit. Your immune system will be much improved, and your body is likely to be free of disease. Ensure your future health by switching to healthy eating habits today.