Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, starbucks-style matcha green tea frappuccino. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Starbucks-style Matcha Green Tea Frappuccino is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. They’re nice and they look wonderful. Starbucks-style Matcha Green Tea Frappuccino is something which I have loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can have starbucks-style matcha green tea frappuccino using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Starbucks-style Matcha Green Tea Frappuccino:
- Get 400 ml or 1 dash less Milk or soy milk
- Get 1 Tbsp Matcha
- Prepare Sugar
- Take 1 handful Ice cubes or more if needed
- Make ready 4 drops Vanilla Essence
Steps to make Starbucks-style Matcha Green Tea Frappuccino:
- Put all the ingredients in a blender, and blend everything together.
- Add a little whipped cream on top (optional), and sprinkle with matcha.
- Note: If you measure out two cups with the ice and milk combined, you can make a thicker, more concentrated version.
Use Food to Boost Your Mood
A lot of us have been taught to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. At times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Eggs, would you believe, are great for helping you battle depression. Just make sure that you do not toss the yolk. Whenever you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks in particular, are high in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Try eating some eggs to jolly up!
Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it you have, the more pleasant you are going to feel. Nuts, on top of bettering your mood, can be a superb protein source.
Cold water fish are great if you would like to feel better. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.
It’s not hard to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. These grains fill you up better and that can help improve your moods as well. It’s easy to feel a little bit off when you are starving! The reason these grains help your mood so much is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.
Your mood can really be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is found to be rich in an amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will better your brain’s focus while at the same calming the rest of your body. You knew green tea could help you become so much healthier. Now you know that green tea can elevate your mood as well!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!
