Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, starbucks-style caramel frappuccino. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Starbucks-style Caramel Frappuccino is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Starbucks-style Caramel Frappuccino is something which I’ve loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have starbucks-style caramel frappuccino using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Starbucks-style Caramel Frappuccino:
- Take 1 cup ★ Ice
- Get 60 ml (4 Tbsp) ★ Espresso or strong coffee
- Get 1 1/2 tablespoons ★Granulated sugar (or sugar of your choice)
- Make ready 60 ml (4 Tbsp) ★Milk
- Prepare 2 tbsp ★ Caramel-flavoured syrup
- Get Whipped cream
- Get Caramel sauce
Steps to make Starbucks-style Caramel Frappuccino:
- Prepare the coffee and let it cool completely. I let it chill in the fridge. (You can also use instant coffee.)
- Blend the ingredients marked ★ in a blender until the ice has broken down into fine pieces.
- Pour it into a glass, and top it with whipped cream and caramel sauce! It's just like a Starbucks drink.
- There's no need to whisk anything!
- Here it is!
Try Using Food to Improve Your Mood
A lot of us have been conditioned to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, could boost your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, are terrific for helping you combat depression. You need to make sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. The B vitamin family can be great for raising your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating an egg and jolly up!
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is possible because these foods are high in magnesium which promotes serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the more pleasant you will feel. Nuts, in addition to bettering your mood, can be a super protein source.
Cold water fish are great if you wish to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. These are two things that actually help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can really help you overcome depression.
It’s not difficult to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They help you feel full too which can actually help to make your mood better. Feeling hungry can be awful! The reason these grains help your mood so much is that they are not hard for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.
Green tea is truly excellent for your mood. You were sure it had to be included in this article, right? Green tea is rich in a certain amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps better your mental focus while relaxing the rest of your body. You were already aware that that green tea helps you be better. Now you know green tea can help raise your mood also!
As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!
