Hey everyone, it is John, welcome to our recipe site. Today, we’re going to make a special dish, chocolate frappuccino with whipped coconut cream. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Chocolate Frappuccino with Whipped Coconut Cream is one of the most well liked of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. Chocolate Frappuccino with Whipped Coconut Cream is something which I’ve loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can have chocolate frappuccino with whipped coconut cream using 7 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Chocolate Frappuccino with Whipped Coconut Cream:
- Make ready 300 mls almond milk
- Make ready 3 tbsp cocoa powder
- Take 4 tbsp hot water
- Make ready 1 tsp good quality instant coffee
- Make ready to taste Honey,
- Take 3 ice cubes
- Make ready 200 mls coconut milk, chilled
Steps to make Chocolate Frappuccino with Whipped Coconut Cream:
- Warm the almond milk in a saucepan.
- While the almond milk is warming up, add the 3 tbsp cocoa and 1 tsp coffee to a mug and add 4 tbsp of very hot (but not boiling) water, stirring to form a thick paste.
- Pour a little of the warm almond milk into the mug with the paste. Add enough almond milk to loosen the paste from the edges of the mug and then pour the cocoa/milk mixture into the pan with the rest of the almond milk.
- Whisk the chocolate milk and then pour into a jug to cool down. Taste the milk at this point and add honey to sweeten if desired.
- While the milk is cooling, make the whipped cream. The chilled coconut milk should have separated into solids and a watery liquid. Discard the liquid and whip the solids using a food processor if you have one, or by hand.
- When the milk has cooled, add the ice cubes and pour the milk into a glass. Top with the whipped cream, sprinkle with a little more cocoa.
Foods That Can Make Your Mood Better
Most of us believe that comfort foods are not good for us and that we must stay away from them. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, you might be astonished to find out, are wonderful at combating depression. Just be sure that you do not throw away the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk in particular, are rich in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a couple of eggs to feel better!
Put together a trail mixout of various seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are rich in magnesium which raises serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the happier you will feel. Not just that but nuts, in particular, are a terrific source of protein.
Cold water fish are great for eating if you want to fight depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
Some grains are truly excellent for repelling bad moods. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. These foods can help you feel full for longer too, which is a mood improver. Feeling starved can be awful! These grains can help your mood elevate because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.
Your mood can truly be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is found to be chock-full of an amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This helps better your mental focus while calming the rest of your body. You probably already knew it is not difficult to become healthy when you consume green tea. Now you know that green tea can elevate your mood as well!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these hints instead!
