Cowpeas Flaxseed salad
Cowpeas Flaxseed salad

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, cowpeas flaxseed salad. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Cowpeas Flaxseed salad is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. Cowpeas Flaxseed salad is something which I’ve loved my entire life. They are nice and they look fantastic.

Which kind of salad are you looking for? You can find flaxseed oil in the supplement section of the health food isle. Flax seeds are usually brown or yellow. They're sold whole, ground/milled, or roasted — and are often processed into flaxseed oil.

To get started with this recipe, we have to prepare a few ingredients. You can cook cowpeas flaxseed salad using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Cowpeas Flaxseed salad:
  1. Make ready 1 cup Cowpeas
  2. Make ready 1/2 cup grated carrot
  3. Make ready 1/4 cup capsicum
  4. Take 1/4 cup chopped onion
  5. Take 1/4 cup chopped tomato
  6. Take 2 tsp chopped coriander leaves
  7. Take 1/2 tsp roasted flaxseeds
  8. Get 1/2 tsp lemon juice
  9. Get 1 tsp black pepper powder / chat masala
  10. Make ready 1/2 tsp olive oil/ sesame oil

You can also use flaxseed oil to Use flaxseeds in the dressing of tuna, chicken or egg salad. Garnish soups with a tablespoon of. Close-up of green papaya salad or Som Tum in Thai with cowpea on white dish put on wooden table. Add toasted flaxseed to salads and soups.

Steps to make Cowpeas Flaxseed salad:
  1. Dry Roast Cowpeas for 2-3 minutes and pressure cook it for 3 whistles. We can also used overnight soaked Cowpeas.
  2. In a mixing bowl add cooked Cowpeas, chopped onion, tomato, capsicum, grated carrot. Mix well.
  3. In a small bowl add olive oil, pepper powder or chat Masala, lemon juice and mix well. Add this dressing to the salad
  4. Mix everything very well. And serve immediately. Protein rich simple yet delicious on the go meal is ready.

Close-up of green papaya salad or Som Tum in Thai with cowpea on white dish put on wooden table. Add toasted flaxseed to salads and soups. Toast the ground flaxseed in the oven on a sheet pan or Mix flaxseed oil in salad dressings and soups. Flaxseed is touted as a potent superfood, and for good reason. Here are some of the reasons you In fact, flaxseeds have been useful in solving a number of problems since the beginning of civilization.

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