Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, black eyed peas curry. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Black eyed peas curry is one of the most well liked of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Black eyed peas curry is something which I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook black eyed peas curry using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Black eyed peas curry:
- Take 2 cups black eyed peas
- Take 1 cup onion
- Make ready 1/2 cup tomao
- Prepare 4-5 green chilli
- Get 1 cup dill
- Get 1/2 tsp turmeric
- Make ready 2 tsp garam masala
- Get 6-8 tsp oil
- Make ready to taste Salt
- Take 4 cups water
Instructions to make Black eyed peas curry:
- Soak 2 cups of dried black eyed peas in 4 cups of water for about 4-6 hours.
- After 6 hours boil the soaked black eyed peas adding 4 cups of water and 1 tsp salt. It may take 20 minutes to cook the peas. You can also use pressure cooker for boiling the peas. In pressure cooker on high flame cook until get one whistle. Please don't overcook to maintain the nutrients.
- Take a pan and heat oil. Now add chopped onion and green chilli.
- Fry onion and green chilli for 2-3 minutes then add salt. Remember we already added salt while boiling the peas so add as required. Then add 1/2 tsp turmeric and 1/2 cup tomato.
- Then add 2 tsp garam masala and cook for 5minutes. Get the consistency as in the picture below.
- Now add the boiled black eyed peas along with the boiled water. Then add 1 cup chopped dill. Mix everything well and cover the pan with lid. Cook for 3 minutes.
- Now black eyed peas curry is ready to be served. Serve it with chapathi or hot jowar roti.
Living Greener for Better Health By Consuming Superfoods
Learning to slow down and enjoy your life is one aspect of green living that most people appreciate. It is possible to accomplish this, even in this busy world we are living in. We must take a step back and fix diseases before they come about. Too many individuals have the attitude of destryong the body today, and fix it with a pill tomorrow. You can’t turn around without hearing about the current pill to cure you of your health problems. Of course, you may get better by taking a pill but not if you hold on to the same old bad habits. When your body wears out, you cannot trade it in for a new one, like your car. You shouldn’t delay or it will be too late to take goood care of your body. Your body cannot run correctly if it doesn’t receive the right nutrition.
When you eat, do you pay attention to the nutritional value or merely eat the food that tastes good at the time? Do you typically eat junk food and a good deal of fried foods from fast food places? Eating sugar and starches, and greasy foods, is it any surprise that new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and many others, perhaps caused by the foods that are consumed. A lot of people are at last realizing the importance of their food choices and are becoming more concerned about their health. Good nutritious food is now found at local grocery and health food markets.
These days, you can find an organic food aisle in almost all grocery stores. There you will be able to find what science has called superfoods. That name has been given to 14 foods that have been proved to retard certain diseases, or even reverse them. Eating these superfoods will improve your mental awareness and capabilities. You will start to feel a whole lotso much better when you decide to consume the superfoods rather than junk food. Giving your body the nutrition it requires will enable it to work well. As a result, your immune system will easily fight off illnesses.
Be sure to incorporate these superfoods into your daily eating routine. Foods such as beans and berries are excellent. Add some green tea or spinach or broccoli. Whole cereals, and oats, together with a variety of nuts, primarily walnuts. See to it that you consume proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. By eating these superfoods regularly, you should get rid of any weight problems.
Green living provides you with a solid diet plan, with all of the good ingredients for better health. Your body will be free of disease as you build up your immune system. Prepare for a healthy future by modifying your eating habits right now.