Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, tilapia, asparagus, white rice. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Tilapia, Asparagus, White Rice is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It is simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Tilapia, Asparagus, White Rice is something which I’ve loved my whole life.
Tilapia is a mild fish, Im not a big fish person but its mild enough for my taste and the kids love it too! (They do however pick the mushrooms off) Great. This simple recipe for breaded tilapia with asparagus can be used for any mild white fish. The recipe works for pan-frying or oven-baking, too. Snap asparagus spears to remove tough ends.
To get started with this recipe, we have to first prepare a few ingredients. You can cook tilapia, asparagus, white rice using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Tilapia, Asparagus, White Rice:
- Take 1 bunch asparagus
- Prepare 2 cup rice
- Take 1 Lemon pepper seasoning
- Take 1 Garlic Salt with ground parsley
- Prepare 1 Sea Salt
- Take 1 Olive Oil
- Prepare 1 Lemon
- Make ready 1 Lemon Juice
- Take 6 tilapia
- Take 4 cup water
If you have some boring old white fish in your freezer you can quickly take it out thaw in a half an hour and. The Best Asparagus Entree Recipes on Yummly Cajun Shrimp, Sausage, And Vegetable Sheet Pan, Sheet Pan Caesar Chicken And Asparagus With Garlic Bread, Healthy Salmon & Veggie Sheet Pan Dinner. Light crispy white fish served with a sweet and spicy sauce, crunchy wontons, and sauteed asparagus on a bed of soba noodles.
Instructions to make Tilapia, Asparagus, White Rice:
- Preheat oven to 400°F
- Mix lemon pepper, garlic salt with ground parsley, and sea salt.
- Rinse asparagus and cut about inch from bottom. Place in baking pan sprayed with Pam. Drizzle with Olive oil and sprinkle with some seasoning mixture. Place in Oven 8-10 mins.
- Place rice and water in rice cooker.
- Rinse Tilapia, pat dry, sprinkle one side with seasoning mix and place with seasoned side on bottom in a separate baking pan sprayed with Pam. After all tilapia is on pan, drizzle with lemon juice, sprinkle remaining seasoning mix on top side and zest lemon on top. Place in Oven 20-25mins.
Cajun Shrimp, Sausage, And Vegetable Sheet Pan, Sheet Pan Caesar Chicken And Asparagus With Garlic Bread, Healthy Salmon & Veggie Sheet Pan Dinner. Light crispy white fish served with a sweet and spicy sauce, crunchy wontons, and sauteed asparagus on a bed of soba noodles. Tilapia is a super flakey light fish that cooks in minutes with ease. By merely adding tiny, flavorful seeds on the surface right before frying in hot oil, an irresistible layer of. Tilapia is a white fish with a bland flavor that makes it a good substitute for other white fish, including snapper, grouper, flounder, and rockfish.
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