Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, som tum / thai papaya salad. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Som Tum / Thai Papaya Salad is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Som Tum / Thai Papaya Salad is something that I’ve loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can cook som tum / thai papaya salad using 9 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Som Tum / Thai Papaya Salad:
- Make ready 1/2 cup green papaya,thinny sliced
- Make ready 2 chilli (said 2 minimum,add more if you like spicy..mine about 10 up)
- Take 2 clove garlic
- Get 1/2 tsp palm sugar or regular sugar is fine,add 1 tsp if want more sweet
- Make ready 1 tomato,sliced
- Make ready 1 juice from fresh lime
- Take 1 yard long bean,cut
- Make ready 1/2 tbsp fish sauce
- Get 1 eggplant
Instructions to make Som Tum / Thai Papaya Salad:
- Select papaya..today i choose the one still firm,but color turn to yellow..this give me sweetness,so i dont add any sugar, this portion is for my sister
- Peel,thinny slice papaya
- 2 chilli,2 clove of garlic,crush by pestel and mortar
- Add yard long bean slicd,eggplant sliced,tomto sliced,crush
- Add lime juice,sugar,fish suce,mix well,taste…add to your liking flavor inthis step
- Add thinny sliced papaya,mix well and serve with some grills :)
- There are so many kinds of Som Tum in Thailand,named by varies special ingredients..here in this step,i will try to post more photo of different kinds of this green popular papaya salad :)
Eating 14 Superfoods Is A Terrific Way To Go Green And Be Healthy
Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that most individuals appreciate. Even with the fast pace of our modern-day world, you can accomplish this. We should take a step back and fix diseases before they come about. The majority of folks think nothing of not taking care of their bodies now and fixing them with a pill later. You can’t turn around without seeing advertisements about the current pill to treat your health problems. Of course, you may get better by taking a pill but not if you hold on to the same old negative habits. Unlike the car buying process, you cannot trade in your worn out body for a new one. You shouldn’t postpone it or it will be too late to take goood care of your health. Your body cannot run properly if it doesn’t have the right nutrition.
Do you eat because something is available and you like what they taste or do you opt for foods that are good for you? How many times a week do you eat at your local fast food joint or buy junk food at the local mini mart? As most people decide to eat foods full of sugar, starch, and fat, more and more illnesses are found. A growing number of people are developing diabetes, hypertension, and other diseases because of the foods they ingest. People are opting to eat better now that they are aware of how crucial food choices are to their health. Lots of nutritious food are now found at your local health food store or farmer’s market.
Most probably, your local grocery store nowadays has an organic food aisle. This aisl is full of what are today recognized as superfoods. That name has been given to 14 foods that have been shown to retard a number of diseases, or even overturn them. You will find that you think more clearly when you consume these superfoods. You will begin to feel a whole lotso much better when you decide to consume the superfoods in place of junk food. Your body will begin to work as it was meant to when you provide it with the right nutrition. As a result, it will enable your immune system to combat disease more efficiently.
Your daily diet should include at least a few of these super foods. To start, beans are very good, and berries, particularly blueberries. Things that are green, such as broccoli, spinach, and green tea. Whole food grains, and oats, together with a variety of nuts, mainly walnuts. Additionally, you need to have yogurt, soybean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a regular part of your diet will eliminate your problems with gaining weight.
Green living provides you with a great diet plan, with all of the good ingredients for better health. You will discover that your immune system becomes better and your body will be able to fend off disease. You can look forward to a healthy future by altering your food choices right now.
