Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, dulce de leche frappuccino. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Dulce de leche frappuccino is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Dulce de leche frappuccino is something that I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can have dulce de leche frappuccino using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Dulce de leche frappuccino:
- Make ready 1 cup brewed coffee
- Prepare 1 cup milk
- Get 3-4 tablespoons sugar
- Get 6 tablespoons dulce de leche
- Prepare 1 cup ice cubes
Instructions to make Dulce de leche frappuccino:
- First,In a blender mix together ice cubes,coffee,milk,sugar,and dulce de leche
- Next,Blend till ice cubes are crushed and everything is well combined
- After that,Pour dulce de leche frappuccino into your favorite cup
- Last,enjoy✨
How to Boost Your Mood with Food
A lot of us think that comfort foods are bad for us and that we need to keep away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that really can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, are terrific for helping you fight depression. Just make sure that you don’t throw away the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolk in particular, are stuffed full of B vitamins. The B vitamin family can be terrific for raising your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and jolly up!
Put together several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, specifically, are a great protein food source.
If you would like to overcome depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.
Some grains are actually wonderful for repelling bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. They help you feel full too which can really help to improve your mood. It’s not difficult to feel depressed when you feel famished! These grains can help your mood elevate since it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.
Green tea is fantastic for moods. You were simply expecting to read that in this article, weren’t you? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You knew green tea could help you be healthier. Now you know that it helps you to lift your moods also!
You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
