Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, asparagus and broccoli. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Asparagus and broccoli is one of the most popular of current trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Asparagus and broccoli is something that I have loved my entire life.
What is the difference between Broccoli and Asparagus? Roasted vegetables are always a great side dish to go with any grilled or baked meat dishes. Today I roasted some broccoli and asparagus. Nutrition comparison for asparagus vs broccoli.
To get started with this particular recipe, we must first prepare a few components. You can have asparagus and broccoli using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Asparagus and broccoli:
- Make ready 15 asparagus
- Get 500 grams broccoli
- Make ready 1 clove garlic
- Prepare 1 tbsp sour cream
- Prepare 1 tbsp mayonnaise
- Get 1 can corns
- Get 1 chili powder
- Take 1 oregano
Snap the woody ends off the asparagus and cut the broccoli florets from the stem. Roasted Broccoli and Asparagus SaladLove and Olive Oil. Broccoli, spinach and asparagus sit high atop the list of nutrient-packed vegetables. Chop up broccoli and asparagus, and mix them in with spinach to make a fiber-packed salad.
Instructions to make Asparagus and broccoli:
- Fry the crushed garlic with oregano and chilli with oil.
- Add cut broccoli and asparagus, also add about 3-5 tablespoon water and salt.
- Boil it with closed cover for 5-8 minutes then open the cover and cook until the vegetables become soft.
- Remove the vegetables to the plate for serving and mix with corns, and the remaining garluc liquid blend with sour creme and mayonnaise.
- Fill the souce to the salad. Serve hot or cold.
Broccoli, spinach and asparagus sit high atop the list of nutrient-packed vegetables. Chop up broccoli and asparagus, and mix them in with spinach to make a fiber-packed salad. In asparagus season, asparagus is healthier, in broccoli season broccoli is healthier. The key with vegetables and fruits is to always eat what is in season and preferably local. Cover with broth, add potatoes and bring to a boil.
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