Hello everybody, it is me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, foil-baked healthy chicken tenders and onion. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Foil-baked Healthy Chicken Tenders and Onion is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. Foil-baked Healthy Chicken Tenders and Onion is something that I have loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have foil-baked healthy chicken tenders and onion using 7 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Foil-baked Healthy Chicken Tenders and Onion:
- Make ready 3 Chicken tenderloin
- Prepare 1/2 Onion
- Get 1 Umeboshi
- Take 5 grams Butter
- Get 1 Salt and coarsely ground pepper
- Get 1 Pizza cheese
- Make ready 1 to garnish Finely chopped parsley
Steps to make Foil-baked Healthy Chicken Tenders and Onion:
- Boil the chicken tenders in water to remove the bitterness. Shred the meat.
- Cut the onions into wedges and fry with butter until they soften. Sprinkle with salt and pepper.
- Make a foil plate. Combine the onions, chicken tenders, umeboshi and pizza cheese in this order on the plate. Bake in an oven until the cheese melts.
- Garnish with finely chopped parsley.
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