Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to prepare a special dish, better the next day spaghetti. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Better The Next Day Spaghetti is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Better The Next Day Spaghetti is something which I have loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have better the next day spaghetti using 13 ingredients and 16 steps. Here is how you can achieve that.
The ingredients needed to make Better The Next Day Spaghetti:
- Take 2 pound hamburger (or chuck)
- Prepare 2 pound italian sausage
- Take 1 large onion diced
- Get 1 bell pepper diced. I use red and green
- Make ready 1 lb mushrooms
- Get 2 large jars favorite spaghetti sauce
- Take to taste Salt and pepper
- Prepare 1 teaspoon onion powder
- Make ready 1 teaspoon garlic powder
- Prepare 1 tablespoon chopped garlic
- Get 1/2 teaspoon italian seasoning
- Prepare 1 egg
- Get Large box of spaghetti noodles
Steps to make Better The Next Day Spaghetti:
- Cook 1 pound of burger,sausage, onions, mushrooms and peppers until fully cooked.
- Drain fat and set aside.
- In large mixing bowl, add rest of uncooked beef and sausage.
- Add egg, salt and pepper to taste. Mix well. Can add favorite seasonings if you like.
- Scoop out in bite size potions and roll into balls.
- Cook meatballs in pan until browned and cooked through.
- You can cook these on a cookie sheet or pan in 350 degree oven to save time.
- To large pot, add sauce and seasonings.
- Mix in meat mixture to sauce. Cook on medium low simmering for hour. Stirring occationally.
- I cook mine in crock pot on low for several hours. The longer it cooks the better it taste!
- You can add meatballs to sauce or serve on top of spaghetti.
- I cook mine in with sauce so they soak up flavor.
- Cook noodles until tender or as stated on package directions.
- Drain noodle.. Serve hot with sauce over noodles. Can mix all together. :)
- This is great mixed and served next day. The noodles soak up flavors.
- Serve with garlic bread or plain :)
Foods That Make Your Mood Better
Many of us have been conditioned to think that comfort foods are bad and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that, when you eat them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, are wonderful for helping you fight depression. Just see to it that you do not toss the yolk. When you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can truly help you improve your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and cheer up!
Make a trail mixout of a variety of seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of elevating your mood, can be a superb source of protein.
If you want to beat depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can actually help you overcome depression.
Some grains are really great for fighting off bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. They help you feel full too which can really help to improve your mood. Feeling famished can truly bring you down! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.
Your mood could really be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps better your mental sharpness while relaxing the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you are well aware that green tea helps you to lift your moods too!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these hints instead!