Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, ume flavored cod stewed in soy sauce. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Ume Flavored Cod Stewed in Soy Sauce is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Ume Flavored Cod Stewed in Soy Sauce is something which I have loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can have ume flavored cod stewed in soy sauce using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Ume Flavored Cod Stewed in Soy Sauce:
- Get 5 Raw cod fillet
- Make ready 1 knob Ginger
- Take 1 Umeboshi (I used a large honey one)
- Get ・・・For the Broth・・・■
- Make ready 180 ml Water
- Get 1 tbsp Sugar
- Get 1 tbsp Mirin
- Get 1 tbsp Sake
- Take 3 tbsp Soy sauce
Steps to make Ume Flavored Cod Stewed in Soy Sauce:
- Wash the fillet and pat dry with a paper towel.
- Boil the broth ingredients and add ginger and a slightly mashed umeboshi (no need to remove the seed).
- Lower the fillet in the broth with the skin facing up.
- Make a "drop lid" using parchment paper cut the same diameter as the pan, and let it sit on top of the broth. Boil for 15 minutes. Shake the pan occassionally to coat the fish with broth.
- After it's done boiling, check if the broth has thickened, if so spoon it over the fish and enjoy.
- You can eat the ginger and the umeboshi too.
Consuming 14 Superfoods Is A Good Way To Go Green And Be Healthy
One of the best reasons for green living is to slow down and revel in life. This is attainable regardless of how busy and hectic your life is. We have to get back to the point where it was a better idea to prevent disease in the first place. Too many people have the attitude of destryong the body today, and fix it with a pill the next day. We’re barraged with adverts for magic pills that are supposed to fix any problem instantly. There are some pills that help, but only if you make a number of necessary alterations in your life. When your body wears out, you can’t exchange it for a new one, like your car. You have to look after yourself while you are able to. Your body needs sufficient amounts of nutrients to operate at its most effective levels.
Do you eat because something is available and you love the taste or do you decided to eat healthy foods? How frequently do you eat at your local fast food restaurant or get junk food at the local mini mart? Eating sugar and starches, and fatty foods, is there any wonder why new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, likely induced by the foods that are ingested. People are at last realizing the importance of their food choices and are becoming more concerned about their health. Many nutritious food can now be available at your local health food store or farmer’s market.
In all probability, your local grocery store now has an organic food section. There you will be able to see what science has named superfoods. “Superfoods” refers to 14 foods that have been discovered to retard or reverse some illnesses. By consuming these superfoods, your body will become healthier. You will begin to feel a lot better when you choose to ingest the superfoods rather than junk food. Giving your body the nutrition it requires will allow it to work well. In this case, the immune system can fight off any illness.
Your daily diet should contain at least a few of these super foods. First off, beans are very good, and berries, especially blueberries. Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole food grains are a couple of other foods to include. Moreover, you may want to consume salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will get rid of your problems with gaining weight.
You will enjoy great health as you opt to eat the green living way. You will see that your immune system becomes stronger and your body will be able to ward off disease. Ensure your future health by developing healthy eating habits today.