Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, cherry-chicken pasta salad. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Cherry-Chicken Pasta Salad is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Cherry-Chicken Pasta Salad is something that I’ve loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have cherry-chicken pasta salad using 12 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Cherry-Chicken Pasta Salad:
- Get Salads
- Prepare 2 1/2 cup uncooked bow tie pasta
- Make ready 3 1/2 cup shredded cooked chicken
- Take 3 celery rib, chopped
- Make ready 6 green onions chopped
- Prepare 3/4 cup dried cherries or craisins
- Make ready 1 cup real mayonnaise
- Prepare 2 tsp sugar
- Get 1/2 tsp salt
- Get 1/2 tsp Dijon mustard
- Make ready 1 dash pepper
- Prepare 1 dash dried tarragon
Instructions to make Cherry-Chicken Pasta Salad:
- Cook pasta according to package directions. Meanwhile, in a large bowl combine the chicken, celery, onions and cherries.
- Combine the mayonnaise, sugar, salt, mustard, pepper and tarragon. Pour over salad and toss to coat. Refrigerate Enjoy!
Foods That Make Your Mood Better
Most of us have been taught to believe that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, are fantastic for helping you battle depression. Just make sure that you do not toss the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try eating an egg and cheer up!
Make a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more of it in your brain, the more pleasant you’ll feel. Nuts, along with elevating your mood, can be a superb source of protein.
Cold water fish are great if you wish to feel better. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 fatty acids and DHA. These are two things that actually help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
Some grains are truly great for repelling bad moods. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They fill you up better and that can help elevate your moods too. It’s not hard to feel a little bit off when you feel hungry! The reason these grains are so wonderful for your mood is that they are not difficult to digest. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is truly excellent for your mood. You were sure it had to be in here somewhere, right? Green tea is high in a particular amino acid known as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps better your mental focus while calming the rest of your body. You were already aware that green tea could help you become so much healthier. And now you know it can help raise your mood also!
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these suggestions instead.
