Filling Salad - Good for Dieting
Filling Salad - Good for Dieting

Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, filling salad - good for dieting. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Filling Salad - Good for Dieting is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Filling Salad - Good for Dieting is something which I have loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can cook filling salad - good for dieting using 11 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Filling Salad - Good for Dieting:
  1. Get 1 piece Chicken tender
  2. Get 1/4 block Tofu
  3. Take 3 small Tomatoes
  4. Take 1 Cucumber
  5. Prepare 1/4 pack Bean sprouts
  6. Get Dressing
  7. Make ready 1 tbsp Olive oil
  8. Make ready 1 tbsp Soy sauce
  9. Take 3 tbsp Vinegar
  10. Prepare 2 tsp Sugar
  11. Get 2 small Umeboshi with honey (pounded)
Instructions to make Filling Salad - Good for Dieting:
  1. Boil the chicken tender, and cut the tofu, tomatoes and cucumber into pieces a little bigger than bite-sized. Quickly blanch the bean sprouts in boiling water.
  2. Shred the vegetables and chicken tender by hand, and put them into a bowl. Combine the dressing, and it's done.

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