Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, crunchy cranberry chicken salad. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Crunchy Cranberry Chicken Salad is one of the most well liked of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Crunchy Cranberry Chicken Salad is something that I have loved my entire life.
Pack Crunchy Chicken Salad for your next picnic in the park! Keep your salad crunchy by tossing in the noodles just before serving. Precooked frozen chicken from the meat department is a great thing to have on hand for ready-to-go recipes like this. Chicken salad might as well be a food group in the South — it will be a dark day when a celebratory shower menu is without it.
To begin with this recipe, we must first prepare a few components. You can cook crunchy cranberry chicken salad using 7 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Crunchy Cranberry Chicken Salad:
- Get 3 cup Baby spring mix salad blend
- Take 2 tbsp Ken's Lite Raspberry Walnut vinaigrette
- Get 4 oz boneless skinless chicken breast
- Take 1/4 cup Feta cheese crumbles
- Get 1/4 cup crispy wonton strips
- Get 1 tbsp craisins (dried cranberries)
- Take 1 tbsp sliced almonds
Can you freeze cranberry chicken salad? The celery and basil don't freeze well, so it's not recommended. Crunchy Walnut Chicken SaladJust a Pinch. This tasty chicken salad is filled with flavor.
Steps to make Crunchy Cranberry Chicken Salad:
- Add spring mix and vinaigrette to large bowl and toss
- Add shredded chicken to bowl and toss
- Add feta cheese, craisins (dried cranberries), wonton strips, and sliced almonds then toss everything together
- Enjoy immensely and Happy Healthy New Year!! Calories: 480
Crunchy Walnut Chicken SaladJust a Pinch. This tasty chicken salad is filled with flavor. The crunchy apples, cranberries, and nuts make it extra-special. Serve this well-seasoned chicken salad in sliced ciabatta bread or similar bread as a sandwich, or serve in lettuce leaves for a lighter luncheon. Be the first to review this recipe.
Use Food to Boost Your Mood
In general, people have been trained to think that “comfort” foods are not good for the body and should be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that, when you eat them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, are great for helping you battle depression. Just be sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Consume an egg and feel a lot happier!
Put together some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more you have of it, the better you will feel. Nuts, along with bettering your mood, can be a super protein source.
If you want to defeat depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.
It’s easy to drive away your bad mood when you are eating grains. Barley, millet, quinoa, etc are terrific at helping you be happier. They can help you feel full for longer too, helping you feel better. Feeling hungry can really bring you down! The reason these grains elevate your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.
Your mood could really be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You already knew green tea could help you feel better. Now you know it can help raise your mood too!
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Test out these tips instead!
