Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, edible building blocks for charaben. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Edible Building Blocks For Charaben is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Edible Building Blocks For Charaben is something that I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can cook edible building blocks for charaben using 5 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Edible Building Blocks For Charaben:
- Take 1 Fish sausage
- Prepare 1 Thick tamagoyaki
- Make ready 1 Kamaboko
- Make ready 1 Try other ingredients too
- Make ready 1 Regular sized straw
Steps to make Edible Building Blocks For Charaben:
- Slice the fish sausage 1 cm thick.
- Cut off all 4 sides to square it off. The square should be about the size of a caramel candy.
- Make 4 holes with the straw.
- Insert the round bits you cut out of the sausage into the holes, about 2/3 of the way on. (The photo shows 2 holes plugged back in.) Fill all 4 holes…and it's done.
- Kamaboko version: Cut out a block about the size of a caramel candy. Kamaboko is firmer than fish sausage so you may have some trouble with the cutouts, but they'll come out if you push them up from the back.
- Thick tamagoyaki version: These were more difficult since they tended to fall apart. But they're so cute!
- Carrot version: Cook a 1 cm thick slice of carrot in water + sugar syrup to cover (microwave for a bit less than 2 minutes at 500 W), then proceed.
- This version is made from processed cheese. It was easier to make them with room temperature cheese. You can make a 3-knob block or a 6 knob block, depending on the size of the cheese.
How to Boost Your Mood with Food
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. At times, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, would you believe, are great for helping you fight depression. Just be sure that you don’t throw away the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolks in particular, are high in B vitamins. B vitamins can be fantastic for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try consuming a few eggs to feel better!
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the happier you will feel. Not only that but nuts, specifically, are a great protein source.
Cold water fish are great if you are wanting to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can really help you overcome depression.
It’s easy to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. They help you feel full too which can actually help to make your mood better. Feeling famished can really make you feel awful! The reason these grains are so wonderful for your mood is that they are easy to digest. You digest these foods faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is fantastic for moods. You knew green tea had to be in this article somewhere, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps better your mental focus while calming the rest of your body. You already knew green tea could help you feel healthier. Now you know that applies to your mood as well!
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these instead!
