Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, cute heart-shaped fried egg. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Cute Heart-Shaped Fried Egg is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Cute Heart-Shaped Fried Egg is something that I have loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can cook cute heart-shaped fried egg using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Cute Heart-Shaped Fried Egg:
- Prepare 1/2 Nissui fish sausage
- Take 1 Egg
- Prepare 1 dash Oil
- Get 1 dash Salt and pepper
Steps to make Cute Heart-Shaped Fried Egg:
- Cut the fish sausage into 4 pieces lengthwise. This lets you create 2 heart-shaped fried eggs.
- Make a heart shape with the sausages. Use a toothpick at the top and bottom to hold it in place. Place the upper one in a way that you can easily remove it later.
- Heat oil in a pan, and carefully crack open 2 eggs in the center of the sausage heart shapes. Season with salt and pepper as desired, then close with a lid and cook to your desired firmness.
- Transfer to a plate and remove the toothpicks and they're complete.
Foods That Can Make Your Mood Better
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be utterly nourishing and good for us to consume. Some foods honestly do elevate your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, are great for helping you combat depression. You should be sure, though, that what you make includes the egg yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the yolks especially, are high in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Eat an egg and be happy!
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more serotonin you have, the happier you are going to feel. Not just that but nuts, specifically, are a fantastic protein source.
Cold water fish are great for eating if you are wanting to fight depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. These are two things that really help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
It’s not hard to fight your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. They fill you up better and that can help improve your moods as well. Feeling famished can really bring you down! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. You digest these foods faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is really good for your mood. You just knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You knew that green tea helps you feel healthier. And now you know it can help you be happier also!
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.
