Hey everyone, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, christmas potato christmas tree. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Christmas Potato Christmas Tree is one of the most favored of current trending foods in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. They are nice and they look wonderful. Christmas Potato Christmas Tree is something that I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can cook christmas potato christmas tree using 4 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Christmas Potato Christmas Tree:
- Prepare 1 Potatoes
- Prepare 1 Cucumber
- Get Decorations
- Take 1 For example; mini tomatoes, red bell peppers, fish sausage
Steps to make Christmas Potato Christmas Tree:
- Boil, then mash the potatoes.
- Use a vegetable peeler to make long strips of cucumber.
- Cut the cucumber strips in half, sprinkle salt and let sit for 5 minutes.
- Rinse the strips in water (The photo only shows 2 strips, but it's better to make 3-4 ).
- Shape mashed potatoes into a Christmas tree shape.
- Wrap the cucumber strips around the potato, starting from the top.
- It's going to look more like a Christmas tree if the cucumber is wrapped unevenly.
- Slice off both sides of mini tomatoes, use to decorate your tree and it's done.
How to Boost Your Mood with Food
For the most part, people have been trained to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that, when you consume them, can better your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Eggs, you may be surprised to find out, are wonderful at battling depression. You should be sure, however, that what you make includes the egg yolk. Every time you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can really help you improve your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Eat an egg and be happy!
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is possible since these foods are rich in magnesium which increases your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Nuts, along with elevating your mood, can be a super source of protein.
Cold water fish are wonderful for eating if you wish to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.
Some grains are actually wonderful for driving away bad moods. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These foods fill you up better and that can help elevate your moods too. Feeling starved can be terrible! These grains can elevate your mood because it’s easy for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Green tea is really excellent for your mood. You knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you become healthier. Now you are aware that it can help raise your mood too!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try these tips instead!
