Hey everyone, it’s Brad, welcome to our recipe page. Today, I will show you a way to make a special dish, charaben snowman. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Charaben Snowman is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They’re fine and they look fantastic. Charaben Snowman is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can cook charaben snowman using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Charaben Snowman:
- Prepare 1 use as much (to taste) Plain cooked white rice
- Take 1 Nori (dried seaweed)
- Take 1 Fish sausage
- Make ready 1 slice Ham
- Take 1 dash Ketchup
Instructions to make Charaben Snowman:
- Wrap rice in plastic cling wrap and form into balls to make the body and head.
- Cut off one edge of the fish sausage and use it as a hat.
- Cut the ham into thin strips to make a scarf. It's easier to use 2 separate strips. One goes around the neck and the other one hangs down.
- Make the eyes and mouth with nori seaweed, then the cheeks and buttons with ketchup.
- You can use any small ingredients such as peas and corn for the buttons instead of ketchup.
Foods That Can Make Your Mood Better
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you consume them, may better your mood. When you are feeling a little down and need an emotional boost, try a couple of these.
Eggs, you might be astonished to discover, are terrific at fighting depression. Just make sure that you don’t toss out the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can really help you improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat some eggs to feel better!
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is possible because these foods have a bunch of magnesium which promotes serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that, nuts, specifically, are a fantastic protein source.
If you would like to beat depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that actually help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.
It’s easy to drive away your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. They help you feel full also which can truly help to better your mood. Feeling famished can really make you feel terrible! These grains can improve your mood since it’s easy for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Your mood can really be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is rich in a certain amino acid known as L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You were already aware that green tea could help you become healthier. Now you know that green tea can improve your mood also!
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a couple of of these tips instead.
